Nutritional information for Pollo Tropical Balsamic Tomatoes. About Food Exercise Apps Community Blog Shop Premium. Carbs are our primary source of energy but its source should be chosen with utmost care. 3 Tostones topped with our classic roast pork, sautéed onions and cilantro garlic sauce. About Food Exercise Apps Community Blog Shop Premium. Log In. Find pollo tropical nutrition facts pdf … 51%. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 %3 gFat. Amount Per Serving. Sodium 2,285g. Romaine Lettuce / Yellow Rice with Vegetables - 10 oz, Romaine Lettuce / Yellow Rice with Vegetables - 6 oz, 1/4 Chicken Dark Meat Little Pollito Meal, Mashed Potatoes & Gravy Bowl with Chicken, Rice Bow with Chicken Red Beans White Rice, Rice Bowl with Chicken Black Beans White Rice, Chicken Quesadilla Salad without Dressing, Classic Chicken Sandwich with Peppadew Sauce, Chicken Mojo Roast Pork Guava BBQ Riblets. Find calories, carbs, and nutritional contents for pollo tropical-herman and over 2,000,000 other foods at MyFitnessPal.com. 1 small. 45% Saturated Fat 9g Trans Fat 0g. Food Serving Size Calories Total Fat (g) Saturated Fat (g) Per 1 cup (8g): 170 Calories | 13g Fat | 13g Carbohydrates | 3g Fiber | 9g Sugar | 2g Protein | 1240mg Sodium | 0g Cholesterol | 0g Potassium. Pollo Tropical® partnered with Beyond Meat to develop these plant-based options that are as unique and flavorful as the menu items that guests have enjoyed at the brand for over 30 years. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Check Pollo Tropical menu with nutrition to see Pollo Tropical calories, carbs, fat, and protein. View Pollo Tropical prices here. By ShapeFit on February 19, 2015 Restaurants. 1 small. Pollo Tropical Nutrition and Calories. Serving Size: 5 pieces (7 oz) Amount Per Serving. pollo tropical nutrition facts and nutritional information. Pollo Tropical Pollo Tropical - Tostones. Instead of having dairy fillers like sour cream and cheese that can up the fat level as well as add additional  calories, have the vegetables – peppers, sautéed onions, and tomatoes – for 45g with only 3g fat (zero saturated). Visit CalorieKing to … All of the items are available now, for a limited time, at most Pollo Tropical locations. Tostones. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. 280 Cal. All problems around pollo tropical nutrition facts pdf will be solved while health services, health care tips, personal exercise guides are also provided. Get your Recommended Daily Allowance (RDA) for protein from black beans. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Pollo Tropical, 5 tostones. Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Total Fat 29g. 1/2 Chicken Entrees, Pollo Tropical: view recipe: 1/2 Rack Caribbean Ribs Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat w/ Skin Entrees, Pollo Tropical… Pollo Tropical (literally "Tropical Chicken" in English) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean. 100 %62 gCarbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional information for Pollo Tropical Classic Chicken Sandwich. Comprehensive nutrition resource for Pollo Tropical Sweet Plantain, Regular Side. 3 / 67 g left. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. Tostones (fried Green Plantains)- 1/2 Plantain (3 Tostones Medianos) (1 serving) Calories: 170 , Fat: 8g , Carbs: 29g , Protein: 1g Show full nutrition information Log Food. Pollo Tropical Calories – Fast Food Nutrition Facts 0. Serving Size : 5 tostones. Food Item Calories Protein (g) Total Fat (g) 1/2 Chicken : 650: 67: 42: 1/2 rack Caribbean Ribs : 400: 29: 31: 1/4 Chicken Dark Meat : 290: 24: 22: Fat 64g. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Pollo Tropical By Fiesta Restaurant Group Inc Food Drink Pollo tropical nutritional guide 2 yelp rice bowls en more pollo tropical rice bowls en more pollo tropical rice bowls en more pollo tropical. Cholesterol 125mg. Get fresh delicious Caribbean Food! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Is this information inaccurate or incomplete? There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. Daily Goals. 5 pieces. 2,000 calories a day is used for general nutrition advice. Tostones. Serving Size: 1 cup (8 oz) Amount Per Serving. Log food: Pollo Tropical Brown Rice. Protein in meat served in fast food restaurants are either coated in fat, oil or butter or deep fried and breaded. Calories % Daily Value* 45%. You'd need to walk 103 minutes to burn 370 calories. Pollo Tropical’s new Nutella Empanada features a crispy-fried pastry filled with Nutella’s chocolate hazelnut spread.. Pollo Tropical, 5 tostones. Whats people lookup in this blog: Pollo Tropical Nutrition Calculator; Pollo Tropical Calorie Calculator Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. ... Pollo Tropical Nutrition Facts. Per 1 sandwich (7g): 480 Calories | 18g Fat | 46g Carbohydrates | 3g Fiber | 11g Sugar | 33g Protein | … Most of the Pollo Tropical menu items are very healthy. pollo tropical-herman nutrition facts and nutritional information. Chicken Fricassee Topped Tostones 3 Tostones topped with our NEW Chicken Fricassee, shredded chicken in a tomato-based sauce 570. Tostones, also known as Patacones in the Caribbean, are twice-fried plantains with a crispy outside and a soft inside. I was the only one but she had no help. There are 170 calories in 1 cup (8 oz) of Pollo Tropical Balsamic Tomatoes. Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cholesterol 300g. www.pollotropical.com. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Topped Tostones with Roast Pork. There are 370 calories in 1 small of Pollo Tropical Tostone, small. Pollo Tropical. tropical pollo nutrition facts and nutritional information. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Serving Size. All of … For carbohydrates, healthiest are brown and yellow rice, the former because it’s whole grain, unrefined, and has high fiber content, and the latter for the turmeric – a spice that contains antioxidants and is also anti-inflammatory, anti-bacterial and an antiseptic — which gives it its coloring. How does this food fit into your daily goals? sandwich. Log In. ... Everything is clean, social distancing. “Create Your Own TropiChop Bowl” is the best choice for a healthy meal because it allows the customer to choose between side, carbohydrates, and protein options. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Learn about the number of calories and nutritional and diet information for Pollo Tropical Sweet Plantain, Regular Side. Log In. You are at: Home » Restaurants » Pollo Tropical Calories – Fast Food Nutrition Facts. 0 %--Protein. Fast food may be convenient but more often than not, they wreck diets and keep our eating habits on the unhealthy side of the tracks. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. Comprehensive nutrition resource for Pollo Tropical Chicken Caesar Salad. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Caesar Salad. The above Pollo Tropical nutrition facts might be of little relevance to me if … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Being aware of options enables you to choose or avoid certain kinds of foods. Nutrition Facts. MIAMI, March 6, 2020 /PRNewswire/ -- Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. A healthy bowl of chicken and vegetables. The food contains 12.15g of carbs. Sign Up. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Chicken is a lean meat, packed with protein. Pollo Tropical - Tostones has a low-calorie, low-carb, low-fat and low-protein content. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Trader Joe's Nothing But Banana Flattened, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Find calories, carbs, and nutritional contents for pollo tropical-georgia-locations and over 2,000,000 other foods at MyFitnessPal.com. You can also learn about ingredients and allergen information from the complete Pollo Tropical nutrition … 15 / 2,300 g left. Add recipe! If you want meat, the boneless chicken breast will be your best bet for a healthier meal, compared to having the Mojo Roast Pork. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Nutrition Facts. pollo tropical-georgia-locations nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. More Pollo Tropical nutrition facts are on their website at http://www.pollotropical.com for you to use in choosing food items for your meal. ... Pollo Tropical Mojo Roast Pork w/ Sauteed Onions. Find calories, carbs, and nutritional contents for tropical pollo and over 2,000,000 other foods at MyFitnessPal.com. Is it your restaurant? Order online! Calorie Goal 1,720 cal. Log food: Pollo Tropical White Rice. 42%. Sign Up. In addition to the Nutella Empanada, the chain is also offering Tostones as a new side option. Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. Sign Up. Tostones Pollo Campero 1 portion 281.0 calories 61.3 grams carbs 3.3 grams fat 1.7 grams protein 15.0 grams fiber 0 mg cholesterol 1.7 grams saturated fat 0 mg sodium 3.3 grams sugar 0 grams trans fat You'd need to walk 125 minutes to burn 450 calories. ( 7 oz ) of Pollo Tropical calories – Fast food nutrition facts for other Pollo Tropical Sweet,! A soft inside a lean meat, packed with protein the above Pollo Tropical calorie Calculator information! 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