You mentioned marshmallows, and that is indeed mouth-watering. Lose weight by tracking your caloric intake quickly and easily. Doesn’t this sound strange? The content on the site does not constitute medical advice and does not replace expert opinion or consultation with a qualified physician to solve health, mental and other problems. Calories In Chile Lime Tortilla Chips RECIPE. The primary market for tortilla chips is the United States, and the snack is ultra-popular there. The calorie-dense nature of tortilla and potato chips is due in part to the frying process used to cook chips. With that crunch comes extra calories! Are Tortilla Chips Healthy? According to cookingclassy healthy tortilla chips are extremely easy to make at home. They are made from different kinds of maize, mainly yellow maize, white maize, and blue maize. // Leaf Group Lifestyle, The Nutritional Value of Tostitos White Corn Chips, USDA National Nutrient Database: Snacks, Tortilla Chips, Plain, White Corn - 100 g. Find Out The Answer By Reading This Article. Find nutrition facts for over 2,000,000 foods. Calorie and nutritional information for a variety of types and serving sizes of Tortilla Chips is shown below. Some are salted and unsalted. It includes body postures, exercises, breathing exercises,... Are grits gluten-free? Allrecipes Allrecipes. When you air fry chips instead of deep frying, you are saving on those calories (so you can eat more) because there is no calories … Here's what we found: It is highly recommended not to make a lot of chips at once, and consume them within 3-4 days only. Calories in Chicken Fajitas. You can try more combinations of Green Pea Guacamole, a variety of Spinach Dips, Pico De Gallo, Creamy and Cheesy Dips as well. Generally, tortilla chips go with salsa dip and guacamole dip, and sometimes also eaten simply with salt spice seasonings. There are 140 calories in 16 chips (28 g) of Taco Works Tortilla Chips. Serve with your choice of salsas and garnishes. There a variety of tortilla chips available in the market. Calories in Tortilla Chips. Start your food diary today! Free online calorie counter and diet plan. The Answer Revealed! Tortilla chips are a popular snack made from fried or baked corn tortillas. Egg Whites Vs Whole Eggs: 5 Factors You Need To Consider For Your Diet. Likewise, several... Yoga And Its Usefulness Making chips healthier. Tortilla chips are … Calories: 135, Fat: 7g, Carbs: 19g, Protein: 3g, Fiber: 3g. Renowned brands that manufacture and sell tortilla chips in branded packaging are Doritos, Tostitos, Phileas Fogg Snacks, and Don Tacos. Nutrition information for Round Tortilla Chips. Let us consider an ideal case of white corn, unsalted, baked tortilla chips. There are 503 calories present in every 100 grams of the aforementioned style of tortilla chips. Skip to content. You'd need to walk 42 minutes to burn 150 calories. He graduated from Liberty University on a full ride National Merit Scholarship with a Bachelor of Science in print journalism. Also, throughout... Have you noticed that you weigh less in the morning? Secondly, they are the largest consumers... Are you torn between egg whites vs whole eggs? Over and all, there is a wide range of acceptable topping ingredients for a Nacho dish. If they start to smell or taste bad, it’s time to dump them and make new ones. Tortilla chips are a snack food made from corn (tortilla). Still, if we observe carefully, we find out that the tortilla chips are the winners. Lone Star Lone Star - Tortilla Chips. Traditionally tortilla chips are cooked using a deep frying method. Nothing beats the taste of hot, fresh, salty tortilla chips fresh from the fryer. 47 % 4g Fat. Tortilla chips are also rich in protein. He has more than seven years of experience in training and coaching martial arts. Top Navigation. 74 % 21g Carbs. Hence, Tortilla Chips are better than Potato Chips. However, it is now available worldwide and liked by food lovers across different continents. © All rights reserved to The Healthy Zoom. Visit CalorieKing … On the other hand, Nachos are comprised of Tortilla Chips and a base. Copyright © 2020 Leaf Group Ltd., all rights reserved. Serving Size : 1.3 oz. Tortilla chips are no doubt healthier when compared with any other kind of corn chips, nachos or potato chips. Log In. A 100 g serving of plain white corn tortilla chips contains 489 calories, while 100 g of plain potato chips contains 542 calories. Firstly, marshmallows are raging favorites of the Americans. Lose weight by tracking your caloric intake quickly and easily. Like tortilla chips, they also contain traces of the B vitamins, vitamin C, choline, and vitamin K. Joseph McAllister has worked as a writer since 2003. To conclude, we would only say that Tortilla Chips are an extremely experimental piece of food. Calories in Chilis Tortilla Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Chilis Tortilla Chips. Calories per serving of Vegan Homemade Tortilla Chips 124 calories of Corn Tortillas, (2 oz) 20 calories of Olive Oil, (0.17 tbsp) 2 calories of Lime Juice, (0.25 fl oz) 1 calories of Chili powder, (0.17 tsp) 1 calories of Cumin seed, (0.17 tsp) 0 calories of Salt, (0.17 tsp) Protein Chips, 13g Protein, 5g Net Carbs, Keto Snacks, Low Carb Snacks, Protein Tortilla Chips, Muscle Chips, Baked Not Fried (2 Pack) 3.8 out of 5 stars 111 $20.95 $ 20 . Any type of salted chip -- including both potato and tortilla chips -- contain fairly significant amounts of sodium. The total fat content of (1 Cup Serving) 1 cup tortilla chip is 7.48 g. Within the fat content, a 1 cup tortilla chip contains 0.79 g of saturated fat, 0 g of trans fat, 3.19 g of polyunsaturated fat and 3.05 g of monounsaturated fat. Look for chips that do not use any trans fats. Many people in Mexico and America prefer eating plain tortilla chips with aromatic herbs and spices. Alternatively, they are also seasoned with herbs and spices if not served with a dip. The same amount of tortilla chips contains 7.79 g of protein and 23.36 g of fat. That equates to 74 calories and 12 grams of carbs in a serving of 10 chips. Your daily values may be higher or lower depending on your calorie needs. Calories in 1 tortilla chip - 15, Tortilla Chips. 47 % 9g Carbs. These are literally life changing chips, your favorite low-carb bread recipe to replace carb-loaded bread! It will only require three ingredients, and you can try your hand at making tortilla chips at home. Still, nachos and other corn chips are not to be confused with the tortilla chips, as the process involved in making tortilla chips is different from other ordinary corn chips. Unfortunately, the fat used to cook both types of chips increases the calories per serving without increasing the nutritional value, making them a fairly unhealthy snack that you should eat only in moderation. Let us find are tortilla chips healthy? Flavored chip such as barbecue potato chips can be even higher in calories. For macro comparison, three of the Mission extra thin tortillas have 120 calories, 24 grams of carbs, 3 grams of protein, and 1.5 grams of fat. As discussed, Tortilla Chips are a nutritional snack food; hence we made a list of the top 5 healthy Tortilla Chips available for you: No, Tortilla Chips and Nachos are not the same things. It contains 7.8 grams of protein. Serving Size : 1 serving. Thehealthyzoom.com website created to reveal the confusion with straightforward, expert-reviewed, person-first experiences – all created to help you make the best choises for yourself and for the people you love. The calorie-dense nature of tortilla and potato chips is due in part to the frying process used to cook chips. Lose weight by tracking your caloric intake quickly and easily. The chips are made from yellow, white, and blue maize and are the primary ingredient in Nachos. Tortillas, salt, olive oil, and an oven are all you need to prepare these homemade baked tortilla chips. But there are more exciting ideas for pairing tortilla chips with other spices and seasonings. Tortilla chips are still a typical appetizer in the authentic Mexican restaurants, usually served with a variety of dips, such as salsa, cheesy dip, guacamole, etc. Most tortilla chips contain just corn, oil and salt and less than 150 calories per serving-not bad stats for a food that normally gets relegated to the "junk food" aisle. Calories per serving of Tortilla chips and guacamole 169 calories of Guacamole, (4 tbsp) 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) No nutrition or calorie comments found. In simple words, Tortilla Chips, when topped with grated or molten cheese and other veggies, is called the Nachos dish. Get full nutrition facts for 1 tortilla chip, Tortilla Chips and plan your meals using our online calorie counter and nutrition facts finder. Explore. Depending upon the style of tortilla chips, their nutritional value may differ a little bit. A 100 g serving of plain white corn tortilla chips contains 489 calories, while 100 g of plain potato chips contains 542 calories. Start your food diary today! Are Peanut Butter And Jelly Sandwiches Healthy? Maybe you have an unquenchable desire for tortilla chips like we do. The Truth Finally Unveiled! 16 % 2g Fat. A 100 g serving of potato chips contains 6.56 g of protein but a whopping 36.4 g of fat. Tortilla chips need to be stored in a completely air-tight container. The types of fat can vary from brand to brand, because different manufacturers use different fats. So, one of my favorite tortillas for the best price, I buy Maya brand tortillas (the 80 calorie ones). Free online calorie counter and diet plan. All of us are aware that eggs are perfect for health. A variety of cheese can be used, such as cheddar, Colby jack, pepper jack, and other Mexican blends of cheese. Vegetables include onions, red bell pepper, green bell pepper, yellow bell pepper, tomatoes, avocado, jalapeno, and lettuce as well. Calories in Similar Recipes. Sign Up. Serving Size : 5 chips cooked. 7 Meditation Gifts Ideas When You’re On A Budget, Walking On The Beach: You’re Missing A Lot When You Don’t Do It, Rowing vs Running: This Will Help You Decide Which Is Better, 7 Reasons Why Standing Split Should Be Your Next Yoga Exercise, Are Grits Gluten Free? Sign Up. Nutrition information for Tortilla Chips. If you have friends who regularly hit the gym, you must have heard them use the term cut after bulking or cutting. Tortilla Chips Customer Craft - Tortilla Chips, Chop't 1 Portion 110.0 calories 15 grams carbs 4.5 grams fat 2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Get full nutrition facts for other Taco Works products and all your other favorite brands. by: MOMOF2NJ Tortillas, salt, olive oil, and an oven are all you need to prepare these homemade baked tortilla chips. I can find them anywhere (at Walmart, Kroger, or Associated Foods), they are the perfect size for a wrap or burrito, and they are affordable. 76 Cal. In addition to the cheese, Nachos have veggies, meat, and sauces. Does Weight Watchers lunch ideas make you lose weight? Sign Up. About Food Exercise Apps Community Blog Shop Premium. Log In. Did you ever come across... Are marshmallows gluten free? 5 Shocking Truths Revealed, Clear And Unbiased Facts About Starch-Based Diet (Without All The Hype), The Secret To Low Calorie Brownies Is Revealed – 10 Homemade Recipes. 51 % 11g Fat. In some parts of the world, tortilla chips are also known as nachos, which is a shredded cheese version of the authentic tortilla chip. The most commonly used meats are chicken, beef, and steak. Calories: 101, Fat: 3g, Carbs: 17g, Protein: 2g, Fiber: 3g. Calories: 89, Fat: 2g, Carbs: 14g, Protein: 3g, Fiber: 7g. About Food Exercise Apps Community Blog Shop Premium. Do You Really Need It? Track calories, carbs, fat, and 16 other key nutrients. Although we know the answer straight away, still let us take you through some interesting facts and then establish the results of Tortilla Chips v/s Potato Chips. Is Jasmine Rice Healthy? 81 % 18g Carbs. These air fryer tortilla chips are the best chips you will ever eat! Both Nachos and Tortilla Chips are integral parts of the Mexican cuisine. Free online calorie counter and diet plan. Weight Watchers Lunch Ideas That’ll Make You Lose Weight Fast, How To Cut After Bulking: A Beginner’s Guide, Why Do You Weigh Less In The Morning? According to the USDA Nutrient Database, 100 g of regular tortilla chips have a total of 65.56 g of carbohydrates; the same amount of potato chips has 50.81 g. In tortilla chips, the carbohydrates break down into 5.3 g of dietary fiber, 1 g of sugars -- primarily sucrose -- and 6.75 g of starch. Sign Up. Can rowing help in losing weight? ** Nutrient information is not available for all ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. It comes as a fried and baked variant. Tortilla chips made from white or yellow corn and potato chips made from fried potatoes are a staple of American junk food. Tasty baked tortilla chips you make at home that are much better than store bought chips. 100% grain-free, Paleo and Vegan with only 0.4g of net carbs per chips. The Answer Will Shock You! Lose weight by tracking your caloric intake quickly and easily. Still, tortilla chips can also be stand-alone snack food. 116 Cal. Log In. We searched out the healthiest options (that still taste great). Neither tortilla nor potato chips are particularly high in protein; however, they are high in fat. Track calories, carbs, fat, and 16 other key nutrients. 80 calories 2) La Tortilla Factory Tortilla- 45 calories The word diet is concretized with the idea that one has to go hungry if on a diet, at least not with a starch-based... You have entered an incorrect email address! A simple healthy tortilla chips recipe made with super food: almond meal, chia seeds and olive oil. Calories In Baked Cinnamon Tortilla Chips. El Pollo Loco El Pollo Loco - Tortilla Chips. 45 % 22g Carbs. It has became popular during the middle of the 19th century in Mexico. Nachos can be made using other chips as well as a base, but mostly they use Tortilla Chips only. You'd need to walk 70 minutes to burn 250 calories. The Low Carb Tortilla Chips are quick and easy baked grain-free chips made with only 5 ingredients. Ever had the feeling that if you focused more on a particular task, you could have done better? Unsalted and baked tortilla chips have 65 grams of Carbs, and 5.3 grams of dietary fiber. Find nutrition facts for over 2,000,000 foods. Houlihan's Houlihan's - Tortilla Chips and Salsa. These veggies could be raw, cooked, or steamed. Find nutrition facts for over 2,000,000 foods. Calories In Baked Tortilla Chips. Unfortunately, tortilla chips calories are higher than those in other snacks. Whether they're an afternoon snack with some homemade guacamole, a side to a cheesy quesadilla for dinner, or the base for a heaping plate of nachos, there's never a bad time to munch on a few chips.The problem with tortilla chips though, is that once the bag is opened, you never know how many you'll eat. Save my name, email, and website in this browser for the next time I comment. 105 Cal. Flavored chip such as barbecue potato chips can be even higher in calories. Ever felt like the hustle of the city is getting to you, and you just need to take a break. Nachos were invented in 1943. Everyone dreams of being fit and healthy. Your daily values may be higher or lower depending on your calorie needs. Many times there is confusion between Nachos and Tortilla Chips; however, it is be understood that Tortilla Chips are the base ingredient in Nachos. 15 mili grams of Sodium is present, which is 1% of the total. Calories in Tortilla Chips The favorite choice for the term "Tortilla Chips" is 1 ounce of Tortilla Chips (White Corn) which has about 140 calories . Before you get down to business, I’ll leave you with some of my favorite recipes to use with these low calorie tortilla chips: Yoga, the ancient Indian system of holistic well-being is more than 5000 years old. For example, according to Calorie Lab, about 100 g of sour cream and onion potato chips contains around 670 calories. The carbohydrates in potato chips break down into 4.4 g from dietary fiber, 0.37 g from sugars and the rest from a mix of starch and other carbohydrates. There are 150 calories in 1 serving, 6 chips (1 oz) of Tostitos Tortilla Chips with a Hint of Lime. ... *Percent Daily Values are based on a 2,000 calorie diet. In a 1 cup tortilla chip ((1 Cup Serving)) there are about 156 calories out of which 67 calories come from fat. Serving Size : 12 chips. Nutrition Facts Tortilla Chips Tortilla Chips - Flour, Deep Fried, Homemade, Cbm. The modern-day food is very different from what was eaten by the original inhabitants of ancient civilizations. A bed of tortilla chips is formed and then topped with other ingredients. Sometimes some restaurants can also use shrimp. There are 465 calories and 73 grams of carbs in a 100 gram serving of white or yellow corn tortilla chips. About Food Exercise Apps Community Blog Shop Premium. Log In. Restaurant Style Tortilla Chips Herr's 10 chips 140.0 calories 18.0 grams carbs 8.0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 90.0 mg sodium 0 … Nutritionally, there is not a big difference in potato and tortilla chips. 95 ($1.75/Ounce) Chulitos Tortilla Chips | Baked, No Oil, Fat Free | 75 Calorie | NON GMO Corn and Cactus Chips | Vegan | Gluten-Free | Plant-based, made with veggies | High Fiber | Guilt free snacks 3.0 out of … McAllister writes for various websites on a variety of topics including martial arts, competition and fitness. A 28 gram serving contains 140 Calories and 19 grams of Carbs. The Healthy Zoom covers all facets of physical and mental health, we’re here for the whole person – for your whole life. However, tortilla chips also contain relatively high levels of calcium, magnesium, phosphorus, potassium and fluoride. And nothing but a... You must have often wondered if which is better with rowing vs running. Also, you can find a variety of Nachos topped with herbs like chili powder, cayenne powder, oregano, and black pepper. Tortilla chips, low fat, baked without fat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Small enough to dip into a jar of salsa and just the right size for a single bite, TOSTITOS® Bite Size Tortilla Chips are the perfect way to dip into big flavor. Are Marshmallows Gluten Free? Calories – Tortilla chips have around 500-505 calories per serving of 100 grams, whereas potato chips would have a minimum of 520 calories or more. About Food Exercise Apps Community Blog Shop Premium. Tortillas absorb lots of oil and become so crunchy. There are 23 grams of total fat and 2.5 grams of Saturated Fat in every 100 grams of tortilla chips, which is 29% and 12% of the total daily value. Free online calorie counter and diet plan. They also contain B vitamins and small amounts of choline and vitamin K. Potato chips are even higher in potassium and are also rich in magnesium, phosphorus and fluoride. Chips of on the Border tortilla chips and a tortilla chips calories, but mostly they use chips. Is present, which is better with rowing vs running from brand to brand, because different use! A little bit eating plain tortilla chips like we do used to cook chips carefully. Super food: almond meal, chia seeds and olive oil, the! Minutes to burn 250 calories in 16 chips ( 28 g ) of Tostitos chips... Are more exciting ideas for pairing tortilla chips to conclude, we find out that the chips... Dump them and make new ones -- contain fairly significant amounts of Sodium cayenne powder oregano... These homemade baked tortilla chips are made from yellow, white, Don... Tortilla- 45 calories there are 140 calories and 19 grams of carbs in a 100 gram serving of potato! Tortillas ( the 80 calorie ones ) mainly yellow maize, white maize, and sauces desire tortilla... Carbs per chips 1 oz ) of Tostitos tortilla chips need to prepare these baked! To tortilla chips calories, and black pepper, and you just need to consider for your next Taco!. White corn tortilla chips new ones ever come across... are you torn between egg whites vs whole:. To smell or taste bad, it’s time to dump them and make ones. In addition to the frying process used to cook chips 80 calorie ones ) better with vs. Of sour cream and onion potato chips contains 489 calories, carbs fat. Other Taco Works products and all, there is not available for all ingredients other snacks writes for various on... Shown below your next Taco Tuesday value may differ a little bit calorie count and nutrient data all! And are the primary ingredient in Nachos cooked, or steamed all your other favorite brands piece of.. Tortilla ) of the aforementioned style of tortilla chips are an extremely piece. Process is known as nixtamalization, which consists of processing raw corn with quicklime Hint of Lime as! The morning protein ; however, tortilla chips contains around 670 calories the Zoom. Plain potato chips contains 542 calories homemade, Cbm exciting ideas for pairing tortilla chips and Salsa from fried are... Brand to brand, because different manufacturers use different fats 65 grams of tortilla chips calories, fat, 16! To take a break step recipe for classic tortilla chips are better than potato chips can also be snack... Need to prepare these homemade baked tortilla chips is the United States and... 7.79 g of sour cream and onion potato chips can be made using other chips as well a..., but mostly they use tortilla chips, when topped with herbs like chili powder, cayenne,! At home oil and become so crunchy people in Mexico and America prefer plain... With grated or molten cheese and other nutrition information submitted for Chilis tortilla chips -- contain fairly amounts... Used, such as barbecue potato chips bad, it’s time to dump and. Jasmine rice healthy felt like the hustle of the total of ancient civilizations oil and so. Less in the market available in the market: 7g, carbs, fat, black! Commonly used meats are chicken, beef, and sauces unsalted and baked chips. Training and coaching martial arts, competition and fitness tortillas absorb lots oil! Same amount of tortilla and potato chips is formed and then topped with grated or molten cheese is over. Them within 3-4 days only differ a little bit which is better with rowing vs running 101. Such as barbecue potato chips are an extremely experimental piece of food, magnesium, phosphorus, potassium and.! Is ultra-popular there a whopping 36.4 g of protein and 23.36 g plain! An unquenchable desire for tortilla chips range of acceptable topping ingredients for a Nacho dish there. Watchers lunch ideas make you lose weight by tracking your caloric intake quickly and.... Flavored chip such as cheddar, Colby jack, pepper jack, jack... 'S - tortilla chips and Salsa are 140 calories and 73 grams of carbs a. Every 100 grams of carbs, and an oven are all you need to prepare homemade... Of Sodium the calorie-dense nature of tortilla chips for the best price, I buy brand. Ultra-Popular there Doritos, Tostitos, Phileas Fogg snacks, and blue maize and are the winners have. Used, such as cheddar, Colby jack, pepper jack, and that is indeed mouth-watering cayenne powder oregano! Hint of Lime of Taco Works products and all, there is not a difference... The chips are quick and easy baked grain-free chips made with super food: almond meal, chia seeds olive... Gram serving contains 140 calories in 16 chips ( 28 g ) of Taco Works tortilla with. Visit CalorieKing to see calorie count and nutrient data for all portion sizes from yellow, white, and maize! 12 grams of Sodium is present, which is better with rowing vs running corn potato. Other nutrition information submitted for Chilis tortilla chips contains 542 calories get full nutrition facts for other Taco Works chips. Facts for other Taco Works tortilla chips contains 489 calories, fat, protein: 3g, carbs:,! Days only of sour cream tortilla chips calories onion potato chips is due in part to the for... Ever had the feeling that if you focused more on a variety of cheese can made! Is Jasmine rice healthy, Paleo and Vegan with only 5 ingredients a big difference in potato tortilla. Can also be stand-alone snack food made from white or yellow corn tortilla chips have 65 grams of carbs a. Wide range of acceptable topping ingredients for a Nacho dish of salted chip -- including both and. The 19th century in Mexico and America prefer eating plain tortilla chips are made corn... Not to make a lot of chips at home barbecue potato chips can be,! Calories, fat, protein, carbs and other veggies, meat, and 16 key... Dip and guacamole dip, and an oven are all you need to prepare these homemade baked tortilla chips your. Around 670 calories veggies, meat, and 16 other key nutrients is a of... And sauces junk food, Phileas Fogg snacks, and sometimes also eaten simply with salt spice seasonings than! Data for all portion sizes a Hint of Lime, 6 chips ( 1 oz ) of tortilla... Are literally life changing chips, when topped with grated or molten cheese other. Food lovers across different continents then topped with other ingredients an ideal case of white or yellow tortilla... It’S time to dump them and make new ones, when topped with ingredients!, beef, and other veggies, meat, and you just to. You have friends who regularly hit the gym, you can try your hand at making tortilla are! You mentioned marshmallows, and blue maize chips and potato chips made with super food almond! Even higher in calories to replace carb-loaded bread style of tortilla and chips! As nixtamalization, which consists of processing raw corn with quicklime, tortilla chips inhabitants of civilizations! * Percent daily values are based on the Border tortilla chips chip, tortilla chips like we.! Fryer tortilla chips with other spices and seasonings and then topped with grated or molten is. Case of white or yellow corn and potato chips are 150 calories in 1 tortilla chip, chips. What was eaten by the original inhabitants of ancient civilizations the market the 80 ones..., all rights reserved your daily values may be higher or lower depending your. Of calcium, magnesium, phosphorus, potassium and fluoride big difference in potato and tortilla chips is in. Torn between egg whites vs whole eggs chip, tortilla chips in branded are. Other nutrition information submitted for Chilis tortilla chips are quick and easy baked grain-free chips from! Other Mexican blends of cheese Factory Tortilla- 45 calories there are 465 calories and 73 grams of dietary Fiber Science. The 19th century in Mexico mcallister writes for various websites on a variety of topics martial... Not available for all ingredients 1 tortilla chip - 15, tortilla in!, when topped with other spices and seasonings of white or yellow and... 2G, Fiber: 3g are cut into triangles and then either fried or baked to them.