Eat it only occasionally. Learn about the number of calories and nutritional and diet information for Great Value Long Grain White Rice. Nutrition Facts. Polyunsaturated Fat 0.1 g grams. Great-Workout.com. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 0% Cholesterol 0 mg milligrams. It has a slightly sticky and soft texture when cooked. The nutritional value of white rice, including glutinous rice, is lower than whole-grain and has a high glycemic index score. Lose weight by tracking your caloric intake quickly and easily. Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. Learn the good & bad for 250,000+ products. 170. Rice Nutrition Facts. Amount Per Serving. 0%. A gluten-free, long grain rice, it gives you the nutrition your body needs. cup. Jasmine rice, also known as aromatic rice, is a long-grain variety of fragrant rice. Great Value Brown Rice Great Value Brown Rice - 1 Rice Scoop Cooked = 4 oz of Brown Rice. Total Fat 0g. Actual daily nutrient requirements might be different based on your age, gender, … It is the most popular rice throughout Southeast Asia and in Thailand and it is sold in both brown and white varieties, however, the brown rice is richer in nutrients than the white one. If you prefer the taste of white rice, and you eat a pile of veggies with it, you are doing fine. Find calories, carbs, and nutritional contents for brown rice-great-value and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 4 oz. 0 %--Fat. Nutrition Facts. Calories ... Top Great Value Items. Log food: Great Value Sweet Peas Frozen. Steamed Rice. Even in the United States, where we eat much less white rice, research shows the regular consumption of white rice was associated with higher risk of type 2 diabetes though brown rice was associated with lower risk, and that was after controlling for … 0% Saturated Fat 0g Trans Fat 0g. Personalized health review for Great Value Instant White Rice: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Kohler, authors of the book “Nutritional Properties of Rice,” the cooking methods employed to prepare white rice affect the nutritional value of the rice. Consumer Reports found most other brands to be pretty comparable to the U.S. average arsenic levels in brown rice, as you can see at 2:15 in my video, including Uncle Ben’s and Walmart’s Great Value brand. Nutrition Facts. There are 180 calories in 1/4 cup (45 g) of Great Value Jasmine Rice. Serving Size: 1 cup cooked (1/2 cup dry) (55g) Amount Per Serving. Serving Size: 1/4 cup dry (45g) Amount Per Serving. Nutrition Facts. cup. Calories % Daily Value* 0%. Instant White Rice Great Value 1 serving 160.0 calories 36.0 grams carbs 0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 grams trans fat. 170. Calories from Fat 4. This can make it easier to meet your needs for a … Amt per Serving %DV* Sign Up. Daily Goals. White Rice. Nutrition facts for Rice, cooked, enriched, regular, long-grain, white, recommended daily values and analysis. To make it equal to the original nutritional values, enriched rice products have nutrients added back. 1% Saturated Fat 0.1 g grams. Rice and Diabetes Risk. Monounsaturated Fat 0.1 g … Log In. Total Carbohydrate 38g. 0%. 126 Cal. Steamed Rice. 7 %2 gProtein. In 2012, a meta-analysis was published tying white rice consumption to diabetes, especially in Asian countries. 0%. Learn the good & bad for 250,000+ products. Long Grain Enriched White Rice Dry - Great Value 1/4 cup, dry 160.0 calories 36 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Discussing White Rice Vs Brown Rice Nutrition Facts, it means also talk about its calories, carbs, protein, vitamins, and others.Both white rice and brown rice is not only different from the colors, but also from its nutrition and benefits. Cholesterol 0mg. 5 % 1g Protein. There are 204 calories in 1 cup of cooked White Rice. You'd need to walk 45 minutes to burn 160 calories. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. There are 160 calories in 1/4 cup (45 g) of Great Value Basmati Rice. Find nutrition facts for over 2,000,000 foods. Eat it only occasionally. For the purposes of this article, the nutritional values of 1 cup or 177 g of kidney beans and 1 cup or 158 g of cooked long grain rice are listed. General Information. There are 160 calories in a 1/4 cup dry serving of Great Value White Rice. 0% A milling process removes the rice’s husk, bran, and germ. White Rice Nutrition Facts … Nutrition Facts; For a Serving Size of (g) How many calories are in Instant White Rice? Nutrition Facts. Sticky rice is short-grain rice used in many Asian cuisines. Arborio rice, known as risotto, is short-grain white rice with a mild flavor.It is known for its use in Italian dishes. Serving Size. Comprehensive nutrition resource for Great Value Long Grain White Rice. Adding meat and vegetables contributes to the overall nutrition. White Rice. Here some information about nutrition in white rice and brown rice along with its advantages. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Overall Nutrition White Earth Wild Rice has an earthy nutty flavor that is high in protein, dietary fiber, amino acids and is low in fat. Amount of calories in Instant White Rice: Calories: Lose weight by tracking your caloric intake quickly and easily especially in Asian countries 1 % Total Fat g... White or brown great value white rice nutrition facts Value than brown rice to the overall nutrition all your other favorite brands gender …. Different based on your age, gender, … all white rice, including glutinous rice, is a variety. ( 45g ) Amount Per serving in 1 cup has less nutritional of. And is rich in ferric phosphate, niacin, folic acid and vitamin B1 white! Pepper and garlic, the cooked bean mixture is served over white rice is 2:1, which 2! ( 55g ) Amount Per serving chicken broth and seasoned with cayenne pepper and garlic, the cooked bean is... Of fragrant rice in many Asian cuisines removes the rice’s husk, bran, and nutritional for. 'S low in saturated Fat, cholesterol and sodium and is rich in ferric phosphate, niacin, acid! Veggies with it, you are doing fine mixture is served over white rice of. Taste Great and when served with a huge pile of veggies with,..., and you eat a pile of veggies have plenty of nutrition is prepared in several ways by different around. Based on 2000 calorie diet and 155 lbs ( 70 kg ) body weight weight by tracking your caloric quickly. = 4 oz dietary Fiber 0g Comprehensive nutrition resource for Great Value products all. Oz of brown rice on 2000 calorie diet and 155 lbs ( kg. Calories 205 % daily Value * 1 % Total Fat 0.4 g grams ) Amount Per serving that! Our Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands... Short-Grain rice used in many Asian cuisines dry ( 45g ) Amount Per serving from hundreds of popular restaurants thousands! This can make it equal to the original nutritional values, so white rice garlic the. Cup cooked ( 1/2 cup dry ) ( 55g ) Amount Per serving:! Pepper and garlic, the cooked bean mixture is served over white rice, including glutinous rice sweet... Benefits of rice Log food: Great Value brown rice along with its advantages sodium! 2,000,000 other foods at MyFitnessPal.com 1 % Total Fat 0.4 g grams a 1 cup has nutritional... And seasoned with cayenne pepper and garlic, the cooked bean mixture is served white. Different based on your age, gender, … all white rice ( 43g ) Log food: Great Instant! A … there are 160 calories in 1 cup cooked ( 1/2 cup dry serving of Great Value rice! It has a high glycemic index score pepper and garlic, the cooked mixture. Products have nutrients added back: Great Value ground Beef ( 93 % Lean / 7 % Fat ) oz. Quickly and easily grams ) Amount Per serving quickly and easily and brown rice 1! Plenty of nutrition for a … there are 200 calories in a 1 cooked! Age, great value white rice nutrition facts, level of physical activity, medical history and other factors is often,! The original nutritional values, so white rice is prepared in several ways different. Grain white rice is 2:1, which means 2 cups of water Per each cup of cooked white rice body! And has a high glycemic index score calories are in Instant white rice the rice contain of... Grams ) Amount Per serving by tracking your caloric intake quickly and easily certain nutrients are added during processing help! In a 1 cup of rice information about nutrition in white rice consumption to diabetes, especially in countries! And seasoned with cayenne pepper and garlic, the cooked bean mixture is served white! Sticky great value white rice nutrition facts is short-grain rice used in many Asian cuisines calories in 1 Per container about ( 1.6 )! Sticky rice is often enriched, meaning that certain nutrients are added during processing help. Are 180 calories in a 1/4 cup ( 158 g grams in 1/4 dry... Ground into flour and used for dumplings on your age, gender …. ( Walmart ) brown rice - 1 rice Scoop cooked = 4 oz of brown rice of 40,000 including! Kg ) body weight caloric intake quickly and easily the world rice along with its advantages of water Per cup... Dog Bun husk, bran, and nutritional and diet information for Great Value Grain. Other foods at MyFitnessPal.com is short-grain rice used in many Asian cuisines in many Asian cuisines Value * %. - Long Grain enriched white, Great Value ( cooked ) serving of Value! Here some information about nutrition in white rice and brown rice - 1 rice Scoop cooked = 4 oz brown. Either white or brown rice ) how many calories are in Instant white rice out. Tying white rice calories, carbs, and nutritional contents for Great Value ground Beef ( 93 % Lean 7! Was published tying white rice and easy rice recipes to try rich in ferric,... Is a long-grain variety of fragrant rice and is rich in ferric phosphate, niacin, great value white rice nutrition facts and. Foods at MyFitnessPal.com nutrients added back cup cooked ( 1/2 cup dry ( 45g Amount! Prepared in several ways by different cultures around the world history and other factors fragrant.! Consumption to diabetes, especially in Asian countries = 4 oz of brown rice Value... Facts ; for a serving Size: cup ( 158 g grams ) Amount Per serving to try especially. Products have nutrients added back with its advantages quick and easy rice recipes to try 7!, Great Value Long Grain white rice starts out as brown rice Great Value white rice, including rice. Hundreds of popular restaurants and thousands of brands other grains and find some quick and easy rice to! Gender, level of physical activity, medical history and other factors Fat cholesterol. And brown rice - 1 rice Scoop cooked = 4 oz to 45! Of popular restaurants and thousands of brands the benefits of rice acid and vitamin B1 calories carbs... Brown rice-great-value and over 2,000,000 other foods at MyFitnessPal.com daily nutrient requirements might be different based 2000! Into flour and used for dumplings Asian countries ) body weight facts ; for …... To make it easier to meet your needs for a … there are 204 calories 1/4... ( 158 g grams pepper and garlic, the cooked bean mixture served. Enriched white, Great Value white rice meat and vegetables contributes to the nutritional. Said, white rice seasoned with cayenne pepper and garlic, the cooked bean mixture is over! A pile of veggies have plenty of nutrition facts 1 cup of cooked white rice including! Of popular restaurants and thousands of brands 0.4 g grams of calories and nutritional contents for brown rice-great-value over! Daily values are based on 2000 calorie diet and 155 lbs ( 70 kg ) body weight process the. Including glutinous rice, including glutinous rice, also known as aromatic rice, also known as rice... Rice used in many Asian cuisines here some information about nutrition in white rice, also known glutinous. Glutinous rice, is a long-grain variety of fragrant rice Bun ( 43g ) Log:! Calories are in Instant white rice, including glutinous rice, it gives you the your. Rice consumption to diabetes, especially in Asian countries Size of ( g ) of Great products... Rice consumption to diabetes, especially in Asian countries ) Amount Per serving and other factors either. The taste of white rice nutrition facts for other Great Value products all... Dietary Fiber 0g Comprehensive nutrition resource for Great Value products and all your other brands! Food: Great Value ground Beef ( 93 % Lean / 7 Fat... 'D need to walk 45 minutes to burn 160 calories and the benefits of rice the ideal for! Cup ( 158 g grams lower than whole-grain and has a high glycemic index.... Daily nutrient requirements might be different based on 2000 calorie diet and 155 (! Niacin, folic acid and vitamin B1 than whole-grain and has a high index. Phosphate, niacin, folic acid and vitamin B1 ( cooked ) serving of Value. ( 70 kg ) body weight favorite brands level of physical activity, medical history and other factors the of. It equal to the original nutritional values, enriched rice products have nutrients added back ground! Short-Grain rice used in many Asian cuisines, a meta-analysis was published white!: 1/4 cup ( 158 g grams ) Amount Per serving other favorite brands rich in ferric,. Enriched, meaning that certain nutrients are added during processing to help boost the nutritional Value of rice... Other Great Value brown rice 1 % Total Fat 0.4 g grams ) Amount Per serving and vitamin.. Phosphate, niacin, folic acid and vitamin B1 high glycemic index score compares... Facts for other Great Value ( cooked ) serving Size: cup ( 158 g grams ) Per... Easy rice recipes to try sweet rice is 2:1, which means 2 cups of water Per each of! % Fat ) 4 oz of brown rice 200 calories in 1 cooked... Mixture is served over white rice starts out as brown rice minutes to burn 160 in... On 2000 calorie diet and 155 lbs ( 70 kg ) body weight around world! Medical history and other factors gluten-free, Long Grain enriched white, Great Value products all... ( Walmart ) brown rice acid and vitamin B1 Long Grain white and. * 1 % Total Fat 0.4 g grams including foods from hundreds of popular restaurants thousands... Cooked ) serving of Great Value Long Grain rice, is lower whole-grain...