Best Lemongrass Substitutes. The exact chemical composition of lemongrass essential oil may vary from region to region, but the compounds typically include hydrocarbon terpenes, esters, ketones, and aldehydes. Use 2 tablespoons of crushed coriander stalks and one tablespoon of crushed fresh ginger root in place of one stalk of lemongrass. Over the next few weeks, we will share tips about which oils you can use as substitutes for those you many not have or enjoy. Kreung is a type of lemongrass paste from Cambodia that you can use as an alternative to lemongrass in many dishes. This can be the case for diffuser blends, perfumes, body or room sprays, or scented lotion. As a result, they will sometimes be referred to in recipes simply as ‘K-Leaves’ or ‘makrut.’. Your email address will not be published. Cinnamon Alternatives If you don’t have Lime on hand, though, some simple substitutions include Peppermint, Fennel, and Coriander oil. Astringent: Bergamot is a natural astingent, helping to remove excess oil and unleash your skin’s natural glow. Beyond a shadow of a doubt, lemon zest is the best substitute for lemongrass. With many species of lemongrass available, the most commonly used are Cymbopogon citratus and Cymbopogon flexuosus; the latter is preferred to create an essential oil. Also, this grass is a constituent ingredient in several traditional medicines across the world. Tangerine can help with both of these, but for those times when Tangerine isn’t available, try replacing it with Peppermint, Lemon, or Grapefruit. Now let’s take a look at 20 best lemongrass essential oil diffuser blends! It has some resemblance to green onions, with a bulbous bottom but has tough, woody stalks. An aromatic substitution is simply when you wish to switch one oil for another that has a similar aroma. 15mL Liquid. A Detailed Review, Star Anise Substitute – Here Are 6 Alternatives You Can Use. An aromatic substitution is simply when you wish to switch one oil for another that has a similar aroma. If you find yourself missing or wanting to replace a citrus oil, try using one of these substitutions instead. Its leaves emit a powerful lemon scent when bruised. So you can use that guide as a reference to find other similar oils. This leaf is used in dishes like the bay leaf; leaves are removed before serving the dish. Cymbopogon citratus, commonly known as lemongrass, is a genus of Asian, Australian, African, and tropical island plants in the grass family. For those times when you are looking to aid your body in a natural detox, try replacing Mandarin oil with Lemon, Rosemary, Grapefruit, or Ginger. I think you're going to find this post really useful! Some Substitutions for Essential Oils. Obviously, it is difficult to mimic the natural and unique flavor of a herb with another one. When choosing your own essential oil substitute, remember that there are two main types of essential oil substitutions: aromatic and therapeutic. Remove Toxins: Mandarin is one of many essential oils that can help your body’s natural process of getting rid of toxins to improve your overall health. Kaffir lime leaves are an essential part of Thai cuisine, as well as other Southeast Asian dishes. Bergamot Substitute — Grapefruit Cajuput Substitute — Camphor (White) Chamomile Substitute — Lavender Clary Sage Substitute Equal Parts — Sage, Nutmeg Cypress Substitute — Cedarwood Grapefruit Substitute — Lemon Jasmine Substitute — Ylang Ylang Lime Substitute — Lemon Lemon Substitute — Lime Pour water into the special tray and add a drop of lemongrass essential oil for every square meter of the room. I love this herb for its strong citrus scent with an underlying note of mint. The benefits of lemongrass oil have been widely studied by scientists in isolated human cells and in animal studies to prove the therapeutic potential in humans. Lemongrass oil is extracted from various types of lemongrass grown worldwide. Lemongrass essential oil blends wonderfully with rosemary, lavender, citrus oils, eucalyptus, frankincense and peppermint. Though both types are thought to give you a mental boost, t… Remove the pieces before eating (they tend to be woody) or eat around them. Anxious Nerves: For those times when you experience severe anxiousness or overactive nerves, Lemon can help soothe your emotions. This can be the case for diffuser blends, perfumes, body or room sprays, or scented lotion. Simply just grate some lemon zest into your dish and you have almost the same magical flavor of lemongrass. This works against the growth of fungal infections on the body. Hence, it’s handy and extremely beneficial if you don’t have lemongrass anymore. This substitute option works best for soups and broths. Thus it could be useful for colitis, indigestion, and gastroenteritis. Just try using Lavender, Chamomile, Orange, or Marjoram instead! Required fields are marked *, Participation in the Oil'ty Rewards Program is subject to the. Have you ever found yourself so excited to try a new essential oil recipe, only to be disappointed when you discover that you don’t have all of the oils you need? All you need is a candle or essence diffuser for aromatherapy. It is distilled from the leaves and woody stalks of the lemongrass plant, and it produces a subtle citrus-herb scent. In those times when Orange isn’t available, you can always substitute it with Turmeric, Ginger, Dill, or Coriander. And we’re starting off with bright, crisp citrus oils! For those times when you need to focus but don’t have Lemon, try using Black Pepper, Peppermint, or Rosemary. Healthy Digestion: Lime oil is great for easing uncomfortable tummy issues and supporting proper digestion. Seasonal Illness: Does the changing of the seasons have you coughing and sneezing more than normal? If you want to mix things up a bit, you can also use Bergamot or Lemongrass oil. Its scent is very close to balsam firs and its also used as a natural pain reliever and can help eliminate body odors. It works to both calm feelings of stress and anxiety while boosting feelings of joy and peace. You don’t have to have a bottle of every single essential oil in order to experience the many benefits that they offer. You can also stock up … These substitute oils will provide a similar aroma. The distinct citrus flavor of lemongrass is a wonderful addition to dressings, curries, soups, sauces, soups, marinades, and tea. They were given lemongrass oil of about 3ml for each person and asked to apply for about 30 days. Grapefruit Aromatic Substitute: If you want to enjoy the fresh, citrusy aroma of Grapefruit but don’t have a bottle in your collection, try switching it out for a fellow citrus oil. Lemongrass is used in various forms such as fresh, dried, powder, extract, or oil. One of the great things about essential oils is that many of their benefits and even aromas overlap. Even so, both of them have similar health benefits and uses. When added to recipes, it provides citrus and herby flavors like lemongrass. This grass herb is quite rare in many parts of the world. For example, substitute an oil known to help with skin with another that has dominating skin benefits. This essential oil is extracted from the grassy leaves through steam distillation process. A therapeutic essential oil substitution focuses on replacing on oil for another that has similar benefits. Being a mild antidepressant rose oil can give relief from stress, nerves, palpitations and ease headaches, hay fever, and coughs. Battaglia states that Lemongrass stimulates glandular secretions and muscles to aid in digestion. (adsbygoogle = window.adsbygoogle || []).push({}); Military Diet Substitutions (3 Day Diet Plan Replacement), Does African Mango Seed Extract Diet Work? While lemongrass essential oil is easily accessible through on-line websites and whole food stores, it can be educational, fun and rewarding to make your own oil at home. NT4551. Essential lemongrass oil may consist around 70 to 80 percent of citral. You can buy it online or in Asian stores that cater to Cambodian immigrants. It’s relatively easy to find and use. Lemon balm is a lemon-scented herb that comes from the same family as mint. Health Booster: Orange oil is great at supporting your overall health and helping you maintain a healthy weight. AROMATIC PROFILE. The key ingredients in Kreung are lemongrass, galangal, and shallots. It transmits a flavor of lemon with hints of ginger. Natural skin brightener: Mix 5 drops of lemongrass oil with 5 drops of either lavender essential oil or cedarwood essential oil, which also have skin lightening properties, to a 1/4 cup of sesame oil (a natural skin lightening carrier oil). When you don’t have it, you can always use a lemongrass substitute for your recipe. Lemongrass essential oil has origins in Southeast Asia, though it is now cultivated in countries around the world. It might be a good idea to grow a lemongrass plant in a small pot in your home. Best bets: Lemon zest or lemon juice. Video of the Day Volume 0% It’s under $50, noiseless, works very effectively, can be used in any area of the home and lasts a long while! If you don’t have Tangerine, however, you can always substitute it with Frankincense, Geranium, Helichrysum, or Hyssop. It is a common medicinal and aromatic plant. If you don’t have Orange oil, though, you can experience similar benefits with Lemon, Grapefruit, or Oregano. However, if you don’t have Mandarin oil available, try replacing it with Ylang Ylang, Vetiver, or Rose. When choosing an essential oil to replace another, it is important to note that no two oils are exactly the same. Replacements For Cumin Soursop Tea Uses and Benefits. Lemon verbena is a perennial shrub native to South America. And be sure to share with us your favorite citrus oil substitutes! Lemongrass essential oil contains a high amount of anti-fungal properties. Why, you simply substitute it for a different one! Similarly, lemongrass essence (extract) and oil are used for flavoring tea, sweet and savory dishes, and baked goods. Lemon is a great oil to help boost your concentration and increase your focus and energy. Lemongrass Oil is a wonderful remedy for people struggling with various hair problems. Mandarin Aromatic Substitute: Mandarin is very similar to Tangerine and Orange, which makes both an excellent substitute for when you don’t have any Mandarin oil. No worries! Finding a replacement for lemongrass becomes necessary as this herb is not easily available in many parts of the world. Since lemon verbena has quite an intense flavor and fragrance, use only a small amount as substitute in your dishes. That means that you can often substitute one oil for another. Oil and essence extracts from leaves and stalks of this grass plant too have a powerful citrus scent. This effect can be translated to gain advantages in arthritis sufferers. When you don’t have Lime with you, try using Lavender, Eucalyptus, or Tea Tree oil instead. Avoid getting lemongrass essential oil in the nose, eyes, ears and mouth. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Refresh your senses with this cleansing oil! While we can’t expect to experience the same effects when replacing an oil, we sure can get close! Lemongrass, aka citronella grass, is an aromatic and medicinal grass with a very distinct aroma. Dried lemongrass is the perfect substitute for fresh lemongrass and vice versa. Both Lemon and Bergamot oil have similar aromas that can be just as refreshing. These oils can help you feel full faster, say ‘no’ to cravings, and keep your weight goals. Some chefs advocate using a mixed blend of arugula and lemon zest to achieve the exact flavor and aroma of Malabar grass. Lemongrass has a permeating aromatic citrus scent which is detectable even from a good distance. For those times when you don’t have Bergamot on hand, try replacing it with Neroli, Lavender, Chamomile, Melissa, or Rose to boost your mood. Lemon oil is used for bug bites, while lemongrass is used to repel insects. Digestion: Support healthy and proper digestion with the help of Orange oil. Italian Seasoning Substitute The term lemongrass puree typically pertains to lemongrass pureed and frozen and typically contains some citric acid as a preservative. About Lemongrass Oil. Or, maybe you just don’t want to use a certain oil because you don’t like its smell. So, if you ever find yourself in a situation where you’re out of your go-to oil, missing an oil for a recipe, or wanting to simply switch out an oil for a different one, don’t fret. PRODUCT DETAILS One or two verbena leaves are enough to replace one stalk of lemongrass. It is said to boost the parasympathetic nervous system which hastens recovery from illness. In a pinch, lemon balm could be used to replace the lemongrass needed for your recipe. One kaffir leaf is equal to one stalk of lemongrass in a recipe. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! Sleep: Orange oil is great for calming the mind and body before sleep, especially for children. Used as a celebrated culinary herb in Thai and Chinese cuisines, Lemongrass is often used to substitute Lemon. It is not nearly as difficult as one may think and can quickly become a great hobby. Anxiousness: If overactive nerves or feelings of anxiousness or stress are keeping you from functioning at your best, Mandarin can help put those feelings to ease. Tangerine and Mandarin both have similar aromas to Orange for a simple substitute. 100% Pure & Natural Lemongrass Essential Oil - What sets Artizen Essential Oils apart are their unparalleled purity and concentration. When you don’t have any of the alternatives to lemongrass like lemon zest, Kreung, or Kaffir lime, use a combination of coriander and ginger instead. Lemons are always present in anyone’s kitchen. No cassia, try cinnamon. Lemon Zest Adding just a thin strip from a lemon peel to a dish can create a lemony flavor, but don’t use too much, as this is slightly more potent than … Types Of Vinegar For Cooking It’s relatively easy to find and use. Lemongrass is a herb that is native to Sri Lanka and South India but currently, many countries across the world grow it. Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml. Lemongrass is considered to be a … Skin Care and Blemishes: This classic pink fruit is high in natural antibacterial and anti-aging properties, making it great for your skincare routine. Kreung lemongrass paste and lemon balm leaves are also good alternatives worth considering. Inclusion criteria: The people who had rheumatoid arthritis. Orange Aromatic Substitute: Out of Orange? This citrusy herb has a flavor similar to a unique blend of tart lemon with the brightness of mint. Diane mishler says. Try diffusing Lemongrass for an aroma that can inspire a … For simple Mandarin oil substitutes, try using Clary Sage, Carrot Seed, or Frankincense to keep your skin clean and clear. For using lemon verbena, tear or chop the leaves and add to your dish. Other Best Spice Substitutes The essential oil is extracted through steam distillation of the grass. Digestion and Metabolism: Digestion plays a key role in your overall health, and maintaining a healthy metabolism can help you keep your weight goals. Skin Rejuvenation: Mandarin is excellent at promoting the growth of healthy skin cells, helping you maintain a more youthful appearance. When choosing your own essential oil substitute, remember that there are two main types of essential oil substitutions: aromatic and therapeutic. Peel off any tough or dry other layers before finely chopping and mincing. For its therapeutic scent, lemongrass oil is popularly used in aromatherapy to help relieve stress, anxiety, and depression. However, don’t fret if Lime isn’t in your arsenal for mental focus and emotional uplift. If you need an oil an oil that has a similar smell to Bergamot, try using Grapefruit, Lemon, or Lime essential oil. Another wonderful alternative to lemongrass is Kreung, a type of lemongrass paste from Cambodia. Lemon is used for sore throats, coughs and bronchitis, colds and the flu, as well as digestive concerns like indigestion and gas. If you need to replace Grapefruit but still need an emotional boost, Mandarin, Bergamot, and Vetiver are excellent substitutes. Lemon oil acts as a mood enhancer for aromatherapy. You can use Lemongrass or Citronella oil for that familiar lemony scent. Mood Booster: Grapefruit, along with most other citrus oils, is great at uplifting you mood. Here are a few other possible substitutions for you: Beyond a shadow of a doubt, lemon zest is the best substitute for lemongrass. Still, you can trace out a few herbs that somewhat matches its flavor and aroma. They grow well in all types of soil and requires very little care. If you need an easy substitute, try using Thyme, Tea Tree, or Bergamot oil to help fight acne-causing bacteria and reduce the appearances of blemishes. Tangerine Aromatic Substitute: Tangerine has a fresh and sweet aroma, but when you don’t have a bottle of this oil in your collection, you can always substitute it with its close relative, Orange. In cooking, use only the bottom 4 inches or so of the stalks. It is specifically stated to combat the formation of the candida species on the skin, nails, and hair. Lemon Aromatic Substitute: Want to experience that invigorating, crisp aroma of a freshly squeezed lemon, but you just ran out of your Lemon oil? Lemon Zest or Lemon Juice. People can use it as a massage oil, in a diffuser, or for steam inhalation. For an easy substitute, try using Peppermint, Ginger, Lemon, Cinnamon Bark. 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