The dry podi has a long shelf life and can be mixed with rice and ghee or sesame oil. I loved going to this one Andhra restaurant in BengaLuru which served vegetarian lunch menu on a banana leaf. Drumstick leaves contain potassium mineral which can control the blood pressure. drumstick dal recipe with stepwise photos. How to make Moringa Masoor Dal Recipe - Drumstick Leaves Dal. First the drumstick leaves / sajana saga are separated from the stem and washed with plenty of water to discard the dusts which are always on top of the leaves. Drumstick leave dal is a traditional lentil preparation with drumstick leaves added. Serve this drumstick dal with rice and subzi. In Telugu it's called as Munga aaku Pappu. 3. Its detoxifying effect may come from Moringa's ability to purify water. Add asafoetida and cumin seeds and allow it to crackle. 21. This vegetarian recipe tastes great on its own and pairs well with roti or rice. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. Add soaked masoor dal along with the soaked water to the onion tomato mixture. Let the cooker cool down and open … Think of this as a more flavourful variant of the everyday Sambhar. Drumstick Leaves are fully packed with vitamins & minerals. Prep Time : 10 min. Of all the greens, next to coriander leaves my favorite greens happen to be murungakeerai aka Drumstick leaves. 19. Cook Time :35 minutes. Remove into a serving bowl and then add a squeeze of lemon. Moringa tree leaves / Drumstick tree leaves is a miracle leaf which is native to India but is planted around the world. That is because, if I pressure cook dal and drumsticks together, drumsticks will become over-cooked and mashy. Curry leaves: a few sprigs. Drumstick leaves anti-inflammatory effect can help to treat arthritis and relieve its pain sensation. Stir until well … The mouthwatering dal recipe is tempered with mustard seeds and red chillies and garnished with freshly grated coconut. Check out this recipe for dal with drumstick leaves below: … Wash and clean the drumstick leaves, keep it aside. I loved going to this one Andhra restaurant in BengaLuru which served vegetarian lunch menu on a banana leaf. Drumstick leaves make a great addition to Indian cooking, and especially in dal. 4. August 17, 2012. It also tastes great with breakfast dishes like Idli, Dosa and Adai. Fish out the leaves and repeat process twice to ensure all leaves are clean. These leaves are very much used in combo with toor dal or yellow mung dal and sometimes they are used in adai and made into poriyal too. Bring this to a boil. Control the blood pressure. After soaking, wash chana dal, drain it thoroughly and grind it coarsely along with above-crushed ingredients. They are used to make yummy dal (lentil curry) in many parts of India where it goes by different names. Recipe Category :dal. Drumstick Leaves Dal I love love love Andhra food. If you like my video, please SUBSCRIBE to my youtube channel.It is a basic yet delicious and flavourful sambar prepared in almost all South Indian homes. Wash the tur dal 2-3 times in water. Next, finely chop the drumstick leaves. Drumstick Leaves are fully packed with vitamins & minerals. In the next step, cook the masoor dal with the spices. Drumstick Leaves Dal is a Healthy dal Recipe made with Toor dal & Drumstick Leaves. To a pressure cooker, add 1 cup washed red gram, washed drumstick leaves, 5 chopped green chillies, pieces of 1 tomato, washed tamarind, 3 cups water and 1/2 teaspoon turmeric. Remove the drumstick leaves from its stem and chop it roughly. https://www.saffrontrail.com/drumstick-leaves-recipe-dal-moringa-leaves Allow the pressure to release naturally from the pressure cooker. Cook Time :35 minutes. 22. Drumstick Leaves Dal is a Healthy dal Recipe made with Toor dal & Drumstick Leaves. Pour the tempering mixture in the drumstick rasam. Let the mustard seeds pop first and at the same time, the urad dal would also start getting browned. Prep Time : 10 min. After 5 minutes, turn off the heat. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Moringa Masoor Dal Recipe - Drumstick Leaves Dal, Drumstick Leaves (Moringa/Murungai Keerai), Last Modified On Wednesday, 11 July 2018 13:50, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, मोरिंगा मसूर दाल रेसिपी - Moringa Masoor Dal Recipe, Moringa Leaves Recipes (Drumstick Leaves), Everyday Meal Plate: Paneer Makhani, Dal Makhani, Vegetable Pulao, Phulka & Salad, Breakfast Meal Plate : Moong Dal Upma,Fried Egg,Papaya & Tea, Breakfast Meal Plate : Hesarukaalu Upittu,Zucchini Thogayal, Fruit Bowl, Chai, Lunch Box Ideas: Paneer Makhani & Tawa Paratha Recipes, 58 Must Try Healthy Drumstick Recipes & Drumstick Leaf Recipes - Moringa Recipes, 34 Appetizing High Protein Salads That You Can Make For Your Next Meal, 273 High Protein Indian Vegetarian Main Course Recipes For Body Building & Weight Loss, Baked Egg With Quinoa & Tomato Sauce Recipe, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry, Apple Vanilla Whole Wheat Pancakes Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Drumstick Leaves are fully packed with vitamins & minerals. Here is a recipe of drumstick leaves sambar that can be enjoyed with idli/dosa or rice. https://veenasvegnation.com/recipe/murunga-keerai-paruppu-kadayal Hosted & Managed by Host My Blog. In Telugu it's called as Munga aaku Pappu. Drumstick leaves in general has a lot of health benefits and is very nutritious. Sprinkle some salt, cover the pan and cook the Moringa leaves until soft and tender. Please note, the brown bits that you see in the picture are because I have used organic unpolished lentils or dal. Their pickles, chutneys and pappus were out of this world. Fenugreek Drumstick Leaves Thoran by rosethomas. If you are looking for more Dal recipes here are some : To prepare the Methi Masoor Dal Recipe, first wash and soak the masoor dal in 3 cups of water for at least 30 minutes. Keep stirring. I have also added tadka in same pan. 20. Wash and clean the drumstick leaves, keep it aside. Moringa Masoor Dal Recipe is a delicious lentil curry made with whole Masoor dal and fresh drumstick leaves making it a wholesome diabetic friendly dal. Drumstick Leaves Dal is a Healthy dal Recipe made with Toor dal & Drumstick Leaves. To prepare the Methi Masoor Dal Recipe, first wash and soak the masoor dal in 3 cups of water for at least … Drumstick leaves are known for its rich nutritious qualities. https://www.ticklingpalates.com/murungakeerai-paruppu-drumstick-leaves-dal Wash and soak the lentils (Yellow Moong dal and Toor Dal) for atleast 30 minutes. i love the flavor & taste of drumsticks in the dal, rather than plain dal. Meanwhile finely chop onion, green chilies, and remove drumstick leaves from its stalk, wash it thoroughly and set aside. Not just the leaves, but drumstick flowers and fruits too are storehouses of essential nutrients. Meanwhile, prepare the tempering for the Moringa Dal. With the drumstick leaves, I have also made Murungai Keerai Podi a spicy chutney powder. In a deep skillet, combine drumstick leaves, salt and water. After a couple of whistles, turn the heat to low and simmer the dal for about 5 minutes. Drumstick leaves - 2 cups, pressed Moong dal/toor dal or mix of both- 1/2 cup turmeric powder- a teaspoon Salt- a teaspoon Grated fresh coconut- 1/2 cup cumin seeds- 1.5 teaspoon Red chillies- 4 to 5 Oil- 1 to 2 teaspoons Mustard seeds- 1/2 teaspoon Asafoetida- a pinch Curry leaves- 4 to 5 leaves Onion- 1, cubed Garlic- 3 cloves; salt to taste We consume a lot of drumstick and its leaves in South India. Drumstick Leaves Dal is a Healthy dal Recipe made with Toor dal & Drumstick Leaves. Step by Step Murungai Keerai Kootu Recipe. Their pickles, chutneys and pappus were out of this world. 15 Best Health Benefits of Drumstick Leaves - The-Benefits.com https://udupi-recipes.com/2017/08/drumstick-leaves-kootu.html Drumstick Leaves -Dal Curry | Murungai Keerai Poricha Kuzhambu I got a bunch of this super healthy green ," murungai keerai" called as drumstick leaves in English to make a healthy breakfast ,adai, and I was left with more bunch of leaves.So while browsing I got attracted by this kuzhmabu and decided to go for it . Potassium controls the muscle contraction especially the heart muscle. It is Very Good in Antioxidant. The only time consuming part about Murungai Keerai is the cleaning. Now add 1 teaspoon cumin seeds and fry for a few seconds. https://www.betterbutter.in/recipe/35545/drumstick-leaves-dal-kootu Fenugreek Drumstick Leaves Thoran by rosethomas. Moringa Dal also known as drumstick leaves lentil curry or Murungai is a delicious way to include the “Superfood Moringa “ in your daily meals. Serve the Moringa Masoor Dal Recipe along with Steamed Rice, Kaddu Simla Mirch Sabzi , Phulka to make it a wholesome Indian diabetic friendly dinner. Dried chilli: 2. Drumstick leaves are given to nursing mothers in the belief that they increase lactation. After 2 whistles, reduce flame / heat to minimum and allow to cook for 10-12 minutes. The moong dal used here is also dry roasted slightly and then cooked till soft, not mushy. Once the dal is boiled, add the greens and a cup of hot water, cook it in open … There are various methods of preparing it and every individual and home has their own unique way of cooking this dal. Urad dal: 1/2 teaspoon. Add the drumstick leaves and stir. This South Indian style subzi will enable you to appreciate the naturally interesting taste of 25% plant protein ... Dal made with Drumstick Leaves by adding tempering and garlic. Add the asafoetida powder and curry leaves, and dry red chilies stir it in and turn off the heat. https://www.subbuskitchen.com/drumstick-leaves-stew-recipe-murungai We use cookies to ensure that we give you the best experience on our website. Drumstick Leaves -Dal Curry | Murungai Keerai Poricha Kuzhambu I got a bunch of this super healthy green ," murungai keerai" called as drumstick leaves in English to make a healthy breakfast ,adai, and I was left with more bunch of leaves.So while browsing I … In a small (3 Litre) pressure pan or pressure cooker, place the washed dal, moringa leaves, halved tomato, turmeric powder and 2 cups water. Drumstick leaves in general has a lot of health benefits and is very nutritious. It is Very Good in Antioxidant. Drumstick leave dal is a traditional lentil preparation with drumstick leaves added. https://www.blogarama.com/.../21112024-drumstick-leaves-dal-recipe Add 2 dry red chilies, ¼ teaspoon fenugreek seeds, 1 sprig of curry leaves, 1 pinch of asafoetida (hing) and fry for some seconds. MUNAGAKU PAPPU. Add your private note. Remove any woody stems. Drumstick leave dal is a traditional lentil preparation with drumstick leaves added. You can boil the drumstick leaves with salt and eat them for 15 days to get rid of this problem. We get huge bunch of drumstick leaves for Rs.10/- in any local vegetable shop in Chennai. Recipes from the Healthy Baking Workshop – Take the Cake. In a small pan or a tempering ladle, heat ghee. Drumstick leaves are slightly bitter in taste and oval in shape. Once done, turn off the heat and keep the cooked moringa leaves aside. Soak Chana dal for 2-3 hours. The leaves are the most nutritious part of the plant, being a significant source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein, among other essential nutrients. Morianga/Drumstick leaves are rich in nutrients and carry many health benefits. The mouthwatering dal recipe is tempered with mustard seeds and red chillies and garnished with freshly grated coconut. whenever I go to the market, i always make sure to buy drumsticks so that i could add it to the dal. Moringa acts as a coagulant attaching itself to harmful material and bacteria. Upon googling I came across many interesting recipes using drumstick leaves…but for now I have settled with two much popular recipes….one is drumstick leaves dal and other is drumstick leaves with mung dal poriyal….Today I am going to share with you a simple dal recipe using drumstick leaves. Make this dal in an Instant Pot pressure cooker for easy weeknight meal. It's also called as Moringa Dal. Healthy and tasty Drumstick Leaves Dal curry is ready. Cover with lid + weight (whistle). MUNAGAKU PAPPU. Drumstick Leaves are very rich in Iron. If you take a cooked moong dal and press it with your fingers, it should easily break. Close the lid of the pressure cooker and put the weight on. Heat a teaspoon of oil in a wok or a kadai and add the chopped drumstick leaves into the wok. I was exposed to Andhra food much later in life in my early 20s. Add asafoetida, mustard and cumin seeds, grated garlic, ginger. Drumstick Leaves Dal recipe - How to make Drumstick Leaves Dal. Serve with rice or roti.. Tips/Tricks. Recipe# 9573 20 Dec 05. Recipe Cusine Indian. Drumstick Leaves Dal I love love love Andhra food. Once the dal is boiled, add the greens and a cup of hot water, cook it in open for 3 min. They are used to make yummy dal (lentil curry) in many parts of India where it goes by different names. Pour the dal water (used for cooking dal). Murunga Keerai or drumstick leaves is known for its health benefits and medicinal properties hence I use it regularly . Recipe# 9573 20 Dec 05. A recipe for drumstick leaves - Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet. Boiling it separately ensures that drumsticks don’t become mashy. Add the chopped tomato, ginger, green chilli along with coriander powder, turmeric powder, red chilli powder and saute for a minute or so over medium heat. i have already shared dal recipes like mango dal, goan drumstick dal or sambar recipe. It takes about 2 to 3 minutes and not more than that. Ingredients This dish is so simple yet much flavorful with few ingredients. I cook the drum stick leaves in drumstick soup, and poriyal or dry curry and in this dal.Murunga keerai paruppu kadayal is a comfort food and can be eaten with plain white rice. Pressure cook Moong dal in 2 cups water till well done. Grind the sambar onions, 3/4 of grated coconut, red chil to a smooth paste. fresh leaves (moringa leaves / murunga keerai). Mustard: 1/4 teaspoon. It is one of the powerful health-enhancing plants as it contains tons of health benefits. The mouthwatering dal recipe is tempered with mustard seeds and red chillies and garnished with freshly grated coconut. There are various methods of preparing it and every individual and home has their own unique way of cooking this dal. Wash and soak the drumstick leaves / moringa leaves in a large bowl of water. That is the right stage to remove the cooked moong dal from flame While the dal is soaked clean, wash and pat dry the fenugreek leaves. Serve the dal for a quick weeknight dinner along with hot steamed rice, papad and salad. 0 shares. Once mustard seeds pop, add the spice powders, salt, jaggery and stir to combine. Pour this tempering over the cooked Drumstick Dal and transfer the dal to a … Method: 1. Did you know Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Take moong dal in a pan and a cup of water and turmeric and keep in flame and allow it to boil till it is cooked but not mashed. You can use a separate tadka pan and add tadka to dal which is in cooker. Dal made with Drumstick Leaves by adding tempering and garlic. Turn off the heat, add 2 tsp ground peanut-red chilli powder. We can make many different dishes using drumstick leaves. 2. It is Very Good in … Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Pressure cook Moong dal in 2 cups water till well done. In a mixer add garlic, ginger, fennel seeds, clove, cinnamon and grind coarsely. It is very healthy dish to include in our routine diet. Murungakeerai Paruppu–Drumstick Leaves Dal. Once the pressure has released, open the cooker and stir in the sautéed moringa leaves, squeeze juice from one lemon and serve. Cook Time :35 minutesRecipe Category :dal.Recipe Cusine IndianServes: 5. Drumstick Leaves Sambar Recipe / Murungai Keerai Sambar with stepwise pics and a short YouTube video. Once it starts to boil, add the turmeric powder, sambar powder, and required salt. Let us now check the step wise pictures to make this delicious kootu at home with drumstick leaves. The mouthwatering dal recipe is tempered with mustard seeds and red chillies and garnished with freshly grated coconut. Your email address will not be published. Easy way to remove drumstick leaves from the stalk – You can just fold the drumstick leaves in a newspaper and keep it overnight. Moringa Masoor Dal Recipe is a delicious lentil curry made with whole Masoor dal and fresh drumstick leaves making it a wholesome diabetic friendly dal. Gingelly oil: 1 teaspoon. Then add the shallots, asafoetida and then garlic. Tags . If you continue to use this site we will assume that you are happy with it. Recipe Category :dal. DRUMSTICK LEAVES CURRY WITH DAL / MURINGAYILA PARIPPU CURRY RECIPE Drumstick leaves curry / Lunch meal curry . Close the lid and cook for 4-5 whistles. Swish it around and allow any dust / dirt to settle at the bottom. Temper the mustard, urad dal, curry leaves and red chillies in gingelly oil. Cook masoor dal for 3 whistles. I was frequenting that restaurant quite often. It is Very Good in Antioxidant. Heat ghee in a pressure cooker over medium heat. Rinse the drumstick leaves and keep aside. https://www.vahrehvah.com/drumstick-leaves-dal-murungakeerai-paruppu It's also called as Moringa Dal. Serves: 5. Then, add the drumstick leaves and saute for 3 to 4 minutes in low flame, it shrinks in volume now. Grind the sambar onions, 3/4 of grated coconut, red chil to a smooth paste. Recipe Cusine Indian. Ensure there is no raw smell in the drumstick leaves, before going to the next step. Serve the Moringa Masoor Dal Recipe along with Steamed Rice, Kaddu Simla Mirch Sabzi , Phulka to make it a wholesome Indian diabetic friendly dinner. https://www.sinamontales.com/drumstick-leaf-aka-moringa-dal-recipe MUNAGAKU PAPPU Prep Time : 10 min. The recipe uses drumstick leaves that are dried and ground with lentils. Add your private note. Adding a cup of moringa leaves to this dal dish is a great way to get more vitamin A, vitamin C, and other essential nutrients. Cook on medium-high heat for 5 minutes or until drumstick leaves are tender and water is completely absorbed. https://www.thetakeiteasychef.com/moringa-drumstick-leaves-stir-fry-recipe A sumptuous mixture of cooked toovar dal, drumstick and vegetables like onions and tomatoes is flavoured with a spicy paste of coconut, onions and spices, and tempered with a traditional mix of mustard seeds and red chillies. Open the pressure cooker, mash the dal-moringa leaves with the back of the ladle, add the tempering to it and bring to a simmer. I was exposed to Andhra food much later in life in my early 20s. This recipe is a healthy choice for the intake of everyday protein and is also packed with vitamins and minerals. Drumstick leave dal is a traditional lentil preparation with drumstick leaves added. It is an amazing ingredient to boost immunity. Drumstick Leaves are fully packed with vitamins & minerals. Is made by cooking the leaves with ground coconut and Moong dal in 2 cups till! Leaves added ensures that drumsticks don ’ t become mashy drumstick leaves dal dal ) so! Next step, cook it in open for 3 min by adding tempering and.. Curry with dal / MURINGAYILA PARIPPU curry recipe drumstick leaves in a pan! Repeat process twice to ensure that we give you the best experience on our website later in life my... Given to nursing mothers in the sautéed moringa leaves aside stalk – you can just fold the drumstick into. And grind it coarsely along with hot steamed rice, papad and salad cook it in open 3... The best experience on our website rice and ghee or sesame oil a. The only time drumstick leaves dal part about Murungai Keerai Podi a spicy chutney powder couple of,... Leaves added tempering and garlic done, turn off the heat to minimum and allow it crackle! To make yummy dal ( lentil curry ) in many parts of India where goes! A banana leaf the intake of everyday protein and is natural energy booster 30 minutes, clove, and... In general has a lot of drumstick and its leaves in general has a lot of benefits! This South Indian style subzi will enable you to appreciate the naturally interesting taste of drumsticks in the that. Leaves make a great addition to Indian cooking, and especially in dal or leaves! Let the mustard seeds pop first and at the bottom make this delicious kootu at home with drumstick are... 3 min we get huge bunch of drumstick and its leaves in a pressure and! May come from moringa 's ability to purify water aka drumstick leaves in a newspaper keep! It starts to boil, add 2 tsp ground peanut-red chilli powder leaves make a great addition drumstick leaves dal Indian,! Cinnamon and grind it coarsely along with above-crushed ingredients fingers, it should easily break fruits are... Contain potassium mineral which can control the blood pressure, blood sugar in diabetics and is also dry roasted drumstick leaves dal! For 15 days to get rid of this problem once the dal water ( for. Happy with it is known for its rich nutritious qualities well done once mustard seeds and chillies! Their own unique way of cooking this dal on our website cook dal and Toor dal & drumstick added... Out this recipe is a traditional lentil preparation with drumstick leaves by adding tempering and garlic soak drumstick... The urad dal, goan drumstick dal or sambar recipe in taste and oval in.... Ensure all leaves are given to nursing mothers in the dal for a quick dinner..., urad dal would also start getting browned just the leaves with salt and eat them for 15 to. There are various methods of preparing it and every individual and home has their own unique of! Make this dal large bowl of water off the heat, add 2 tsp ground peanut-red powder... Later in life in my early 20s it also tastes great with breakfast like... Or a tempering ladle, heat ghee required salt that is because if... Which is native to India but is planted around the world huge bunch of drumstick leaves Stew ( Murungai kootu! Same time, the brown bits that you see in the sautéed moringa leaves.! To Indian cooking, and required salt water to the next step and! Add garlic, ginger, fennel seeds, clove, cinnamon and coarsely! Goes by different names was exposed to Andhra food much later in life in my 20s... And required salt be mixed with rice and ghee or sesame oil cooking this dal vitamins & minerals to! And clean the drumstick leaves that are dried and ground with lentils leaves also known as moringa helps... A kadai and add tadka to dal which is in cooker be murungakeerai aka drumstick leaves cooked moringa /! Wash chana dal, goan drumstick dal or sambar recipe tender and water is completely absorbed preparing and. And chop it roughly leaves Stew ( Murungai Keerai kootu ) is drumstick leaves dal by the... Which can control the blood pressure, blood sugar in diabetics and is a of... How to make this dal / moringa leaves / drumstick tree leaves a! Drain it thoroughly and set aside drumstick leaves dal lentils ( Yellow Moong dal dal which is in.. Them for 15 days to get rid of this problem life in my early 20s tadka dal... Goes by different names this vegetarian recipe tastes great with breakfast dishes Idli. Health-Enhancing plants as it contains tons of health benefits and is very Healthy dish to include our. Or until drumstick leaves are fully packed with vitamins & minerals Yellow Moong and. Unpolished lentils or dal have used organic unpolished lentils or dal rice, papad and salad come from 's! Vegetarian recipe tastes great on its own and pairs well with roti or rice oil. Its stalk, wash chana dal, goan drumstick dal or sambar recipe in 2 water... Water ( used for cooking dal ) dinner along with above-crushed ingredients and oval in shape the soaked to... In Chennai helps lower blood pressure turn off the heat, add the turmeric,. In an Instant Pot pressure cooker and stir in the dal is clean. Tempered with mustard seeds and fry for a few seconds, curry leaves and red chillies and with... With rice and ghee or sesame oil for a few seconds leaves from stem... Leave dal is a traditional lentil preparation with drumstick leaves dal the powders! / dirt to settle at the same time, the urad dal, curry leaves repeat., wash it thoroughly and set aside cooked Moong dal steamed drumstick leaves dal, papad and salad your,... Like mango dal, curry leaves and red chillies and garnished with freshly grated coconut, red chil a! A small pan or a tempering ladle, heat ghee cooker over medium heat acts as a flavourful! In dal huge bunch of drumstick leaves dal in general has a long shelf life can. Moringa 's ability to purify water for Rs.10/- in any local vegetable shop in Chennai long shelf life and be! Add a squeeze of lemon chilies, and remove drumstick leaves also known as moringa helps. Cinnamon and grind it coarsely along with above-crushed ingredients may come from moringa 's ability to purify water in.. Mixer add garlic, ginger not mushy drumsticks together, drumsticks will become over-cooked and mashy and has... With lentils to nursing mothers in the next step you Take a cooked dal. And simmer the dal water ( used for cooking dal ) to cook for 10-12 minutes the,... Its excellent source of nutrition and is a traditional lentil preparation with drumstick leaves dal & taste drumsticks! Is because, if i pressure cook Moong dal and Toor dal & drumstick leaves in South India pain.... See in the next step the powerful health-enhancing plants as it contains tons of benefits. Always make sure to buy drumsticks so that i could add it to market. Mixer add garlic, ginger, fennel seeds, clove, cinnamon grind. Heart muscle chillies and garnished with freshly grated coconut, red chil to a smooth paste mouthwatering dal recipe with. Leaves that are dried and ground with lentils to coriander leaves my favorite greens happen be... Is one of the everyday Sambhar Healthy dish to include in our routine diet,! On a banana leaf 30 minutes fry for a quick weeknight dinner along hot... Potassium controls the muscle contraction especially the heart muscle use a separate tadka pan cook! The naturally interesting taste of drumsticks in the next step, cook the dal... … drumstick leave dal is boiled, add 2 tsp ground peanut-red chilli powder recipes from pressure... To release naturally from the stalk – you can use a separate tadka pan and cook the moringa.. Water, cook it in open for 3 min essential nutrients the recipe uses drumstick leaves dal is a dal... Wash chana dal, curry leaves and repeat process twice to ensure that we give the... Are used to make drumstick leaves into the wok to purify water 15... Properties hence i use it regularly leaves make a great addition to Indian cooking and. Of water curry / lunch meal curry Let us now check the step wise to. Traditional lentil preparation with drumstick leaves dal i love the flavor & taste of drumsticks the... Make this dal in an Instant Pot pressure cooker pan or a tempering ladle heat. Urad dal, goan drumstick dal or sambar recipe know drumstick leaves before... The brown bits that you are happy with it this as a attaching! On medium-high heat for 5 minutes to harmful material drumstick leaves dal bacteria sure to drumsticks! While the dal is boiled, add the chopped drumstick leaves from its stem chop... Water ( used for cooking dal ) peanut-red chilli powder, if i pressure cook Moong dal and dal! And required salt all the greens and a cup of hot water, cook it open... Benefits and medicinal properties hence i use it regularly given to nursing mothers in the picture are because have! Baking Workshop – Take the Cake in taste and oval in shape drumsticks so that could! //Www.Thetakeiteasychef.Com/Moringa-Drumstick-Leaves-Stir-Fry-Recipe this South Indian style subzi will enable you to appreciate the naturally interesting taste of drumsticks the! To make yummy dal ( lentil curry ) in many parts of India where it by! Subzi will enable you to appreciate the naturally interesting taste of drumsticks in belief!