It’s certainly possible to combine strength and cardio on the same day, but I prefer to focus all energies on one or the other. We need to put the past behind us, like the things we see in the rearview mirror, and look forward through the larger windshield which is forward-looking and full of opportunity of where … THRIVE After 55; Thrive Career Workshops; Thrive Conference; Well Expo Madison; Women to Watch; Event Photos! The “Thrive After 55” Wellness Fair is free and open to the public. (Hoang 'Leon' Nguyen / The Republican) SourcePoint: Thrive after 55. SourcePoint - Thrive After 55. This is much simpler than it sounds. SourcePoint - Thrive after 55! Age-Friendly Delaware County will update the website, improving its functionality, and make one-on-one consultations easy to schedule. 263 ALDEN STREET, SPRINGFIELD ABOUT THE EVENT / The second Annual Thrive After 55 Wellness Fair, presented by Senator Eric P. Lesser and Health New England will feature over 40 participating organizations, hundreds of raffle prizes, several seminars and a free boxed lunch to help you THRIVE! Covered in the presentation are details of some of the most common phone, mail, and computer scams, including the IRS Scam, Grandparent Scam, and Tech Support Scam, as well information on how to recognize and protect yourself from these scams. Thrive@55 is an 8-week fully-paid internship at Thinkerbell, one of Australia’s hottest creative agencies, and as the name suggests it’s only available to people over the age of 55. The Think Positive group met for the first time in 2021 with Instruc... tor Joan Pearse. Submit a Community Event; Subscribe; Advertise. Continue this rotation for 20-30 minutes. by: Kathryn Bunnell. Science based strategies for a happier, healthier and wealthier second half of your life. Do you have questions about the new COVID-19 vaccines? SPRINGFIELD — This year’s “Thrive After 55” Wellness Fair, hosted by Senator Eric P. Lesser, will be the biggest yet, with 77 organizations confirmed to attend to answer questions and offer information about the resources they provide to local seniors. She will offer evidence-based nutrition recommendations designed to help you protect your heart and your brain, control diabetes and high blood pressure, and ensure that you’re getting enough protein. A well-balanced exercise plan would ideally include alternating three days of strength training with three days of cardio. I thought you said – “Do you want more fries?” Humans may be made in the image of God, but we are most assuredly also animals.  Yes, we have self- YouTube has great Yoga workouts and lots of videos on proper weight lifting form – And it’s all there for free! The Thrive After 55 Wellness Fair will also feature several educational seminars which will highlight areas of interest for attendees, including: estate planning and elder law, scam avoidance, and diet and nutrition. Delaware, Ohio. Cardiovascular Fitness:  Again, just walk for 30 minutes if you’ve been sedentary, and work on gaining incremental increases in pace and distance. Senator Eric Lesser’s “Thrive After 55” Wellness Fair is set Friday, June 21, from 10 a.m. to 2 p.m. in Springfield College’s Field House. Donna Chapman, Ph.D., R.D. PRESS RELEASE— SourcePoint announces the appointment of three new me... mbers to its board of directors, as well as the full slate … Due to very limited vaccine availability, they will initially be available by appointment only, at a variety of both drive-through and walk-in providers throughout the county. Greater Springfield Senior Services, Inc. Massachusetts Equipment Distribution Program, Massachusetts Executive Office of Elder Affairs, Springfield Armory National Historic Site, BLAKE ATHLETIC COMPLEX, SPRINGFIELD COLLEGE, Associate Professor of Nutritional  Sciences at Springfield College, PRESENTED BY NEW ENGLAND DERMATOLOGY & LASER CENTER. Become a BRAVA THRIVE Speaker; Buy Tickets; Community Events. Watch this informative video from Dr. Peter Hucek of … Attorney Ratner will offer an in-depth look at estate planning and elder law, giving you the tools you need to keep your property safe and provide you with piece of mind. 2 years 7 months. Thrive After 55: Staying Healthy During COVID-19 Mass Appeal. Exercise? The event featured several interviews and segments from key contributors to provide resources traditionally presented during the in-person event. 10 hrs. Full Profile Login to follow 15th Dec 2020 2:18 PM Subscriber only 0. The analogy of the car windshield was used. The theme was “Looking Forward”. Explore the best life has to offer by eating healthy on a Ketogenic diet, renovate and refinish by yourself and look into why we feel the way we do. Many are SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after 55. SourcePoint: Thrive after 55 Yesterday at 9:54 AM If you’re big on working out but short on time, you can meet the CDC ... ’s guidelines with one hour and 15 minutes of vigorous-intensity aerobic exercise. Age-Friendly Action Step: The Mobility Manager website is a guide to transportation options in Delaware County, and helps individuals find transportation solutions based on their own unique circumstances. This is probably discriminatory to everyone else. Thrive After 55! Today at 8:27 AM. See More. We provide community support with in-home care services such as Meals on Wheels, help with chores, and … The Think Positive group met for the first time in 2021 with Instruc... tor Joan Pearse. Think about all the actions you do daily from brushing your teeth to yes, checking your phone. 15 minutes of stretching every day is also a great goal, and add a yoga or Pilates session two or more times a week. Learn more when the full Age … The Delaware Public Health District will soon begin Phase 1B vaccinations. SourcePoint is your primary resource and starting point for professional expertise, services, and programs for Delaware County adults who want to thrive after 55. With 50 local organizations ranging from health and fitness to nutrition and elder law, the annual fair will connect residents of the First Hampden & Hampshire District with information and resources to help them thrive. Heart Song Yoga Center of East Longmeadow will return for a third year with an interactive demonstration of chair yoga and movement. State Sen. Eric Lesser at the third-annual "Thrive After 55" Wellness Fair in Springfield, June 21, 2019. Featuring over 40 local vendors, hundreds of raffle prizes, and several seminars designed to help you thrive, this fair is open and free for the public. About Me. If you’re wondering how to fit this routine into your schedule, as we addressed at the top of this article, it’s really a matter of prioritization. Willow Brook Christian Communities. Thrive After 55: Get active and improve your balance through yoga Mass Appeal. SourcePoint: Thrive after 55. by admin | Turning Point. The free program includes a boxed lunch, … Just run, bike, elliptical or perform any other cardio exercise (burpees, jumping jacks) at 90% of your maximum speed for 30 - 60 seconds then recover for 1 minute. Did the lawyers advise against it? Our speakers tell stories, provide information, and even entertain as your attendees learn about aging services in Delaware County. Call (740) 363-6677. January 9 at 7:00 AM. The event will feature several interviews and segments from key contributors and community service providers to highlight resources traditionally presented during the in-person event in partnership with The … Dr. Peter Hucek in Delaware provides some excellent information and answers many of the common questions regarding the Vaccine. January 9 at 7:00 AM. 5 years ago. Community Education & Initiatives Manager SourcePoint - Thrive After 55. Thrive After 55: Become a scam-savvy senior Mass Appeal. 4.5. You can certainly engage a trainer, attend Pilates or yoga classes, but the internet is a limitless source of helpful information on routines and proper form. Thrive after 65: Senior business leaders not slowing down Matt Collins . View 0 reviews. Send Us Your Story Idea or Editorial Coverage Request ; Thrive With Brava. SourcePoint provides support with in-home care services, Meals on Wheels, home chores, medical transportation, support for family caregivers, fun & fitness for age 55 and older in Delaware County Ohio. SourcePoint: Thrive after 55. Send Message. SPRINGFIELD — On June 19th, Mass Appeal will host a televised program presented by Senator Eric P. Lesser in place of this year’s physical Thrive After 55 Health and Wellness Fair. Tomorrow you can be a new person because of the … SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after 55. (Mass Appeal) – The Thrive After 55 Wellness Fair cannot be held in person this year, but we’ve brought some of the most important content for our seniors right here to Mass Appeal! PRESS RELEASE— SourcePoint announces the appointment of three new members to its board of directors, as well as the full slate of officers and board members for 2021. by: Patrick Berry. The theme was “Looking Forward”. The health district will communicate distribution plans and next phases through its website, local news, social media, partner organizations, and its coronavirus newsletter as soon as information and vaccine supply becomes available. by: Patrick Berry. Jan 2019 – Present 11 months. We need to put the past behind us, like the things we see in the rearview mirror, and look forward through the larger windshield which is forward-looking and full of opportunity of where … Thrive After 55 — Office of State Senator Eric Lesser This year we brought the Thrive After 55 event live to you in your home on Mass Appeal! Do you have questions or concerns about the new COVID-19 Vaccine? Practical suggestions will be provided on reading food labels, while making healthy and affordable food choices. City of Springfield Department of Elder Affairs. Your healthspan depends on it! Julie "Z" Zdanowicz Development Officer | Manager | SourcePoint - Thrive After 55 Columbus, Ohio Metropolitan Area 500+ connections 800 Cheshire Rd, Delaware, OH. We can point you in the right direction by providing direct assistance as well as referrals. This free ser... vice is provided by proven professionals who help adults thrive after 55. Humans are creatures of habit Both a cliché and truism. 4.5 of 5 stars. Join me in my quest to prove that age is just a number, and anyone can thrive after 55! Myke Davis … Home; Agenda; Registration; Exhibitors; Sponsors; Contact; Conference Schedule; Breakout … If you already enjoy a good level of fitness, try incorporating high-intensity interval training (HIIT). Matt Collins. Life is about changing. We're speaking with both the health district and Central Ohio Area Agency on Aging this week, and will provide more details for … Join Master Yoga Instructor Shelia Magalhaes in an interactive yoga demonstration designed for people of all ages and abilities. 1215 Wilbraham Road, Springfield, MA 01119 ABOUT THE EVENT / Thrive After 55 Wellness Fair is proudly presented Massachusetts Senator Eric P. Lesser. Get directions. from SourcePoint. The analogy of the car windshield was used. Fitnessblender.com also has free workout videos you can sort by type, length and other options. The Community Engagement Division of the Attorney General’s Office will be providing a Savvy Seniors presentation which focuses on scams, financial fraud, and Identity Theft. Make the most of your life, before or after retirement! by: Kathryn Bunnell. Thrive After 55: Staying Connected While Remaining Personally Distant Mass Appeal. is the Program Director for Nutritional Sciences at Springfield College. 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