sweet potato pita bread

All eaters welcome! THE INSTRUCTIONS: Gluten-free Corn Pita Bread (makes approx. bread flour, divided 1 c. whole wheat flour 2 pkgs. Ingredients (6 flatbreads) 1 cup all-purpose flour 1 cup sweet potato, mashed and hot (reheat if using leftover sweet potatoes) More flour for dusting as required. To reheat your flatbread, you can wrap them in a damp paper towel and warm them in the microwave or toast them in a toaster for a crunchier version! This dough is a thick and sticky dough - similar to bread dough but a bit softer and stickier. Let rise in a warm place. These sweet potato bread thins are easy to make a pretty versatile. If you … It’s like a combination of flat bread and this sweet potato pancake I make (gf, with tapioca or millet) from Food 52. Simply start with some left-over sweet potatoes, add your gluten free flour of choice, tapioca starch, salt, and baking powder. Add the fried vegetables to the curry. These can be frozen for up to 3 months. Once the sweet potato is ready, allow to cool slightly and then add to the hummus and blitz to combine until smooth. Since tapioca flour is now considered a Gluten Cross Reactor it’s not recommended on AIP ( bonus: arrowroot is the easiest starch to … As someone living with 70+ food allergies, I know how challenging it can be! Mar 1, 2019 - These sweet potato pita breads are perfect for lunch with your choice of filling. At this point you can decide how to cook them based on what you want your final product to be. Is it kind of a cookie dough consistency? vegetable oil 2 tsp. You might need a few minutes longer without a pizza stone and directly on a cookie sheet. Let me know how it turns out for you! Cut into wedges and dip in olive oil and balsamic vinegar for simple appetizer. , Thanks for the extra tips on what to do. You’ll love this recipe even more when you find out how simple it is to make. Add this to the sweet potato and mix and then add the flour. If you don’t have tahini or you don’t want to use tahini, you can eliminate it from the recipe; just know that the recipe will taste different as tahini provides flavor. This site uses Akismet to reduce spam. Or 4 minutes and then 2 for a cast iron pan. Cut the pita bread into chip like shapes (I use a pizza cutter to do this), and brush olive oil on them. However, I did not want to post it until 1. https://veenaazmanov.com/sweet-potato-chapati-flatbread-recipe It has only a few ingredients and comes together so fast in the pan or on an electric skillet. Peel a raw sweet potato then chop it into large chunks, then place in a pot of boiling water. Basic + delicious sandwich bread - only 4 ingredients. If anything, sweet potatoes are good at trickery. Transfer to a medium saucepan, add the water, and boil till tender. garlic, chickpeas, lemon, Tahini, pita breads, sweet potato, garlic olive oil Oven Baked Falafel in Pita Bread Vegan.io ground coriander, fresh parsley, red bell pepper, sesame seeds and 10 more honey, divided 1 tbsp. You may need additional water if your potatoes did not provide enough moisture. These Sweet Potato Pita Breads are perfect for lunch with your choice of filling. 1 tsp salt. In a small bowl, mix together the warm water, the yeast and sugar or honey. Step by step photos on how to shape a bread loaf or dinner rolls. I’m so excited for you to try this recipe out. Add the oil and salt as well and mix. chia seeds 6 tbsp water. # baked # sweet # potato # soup # sweetands... alty # crumbledfetacheese # freshlybaked # pita # bread # bröd # warm # creamy # comforting # winterfood See More Restaurangjouren i Sverige December 31, 2020 at 12:40 PM Thanks again!! Heat your cast iron skillet to medium high or your electric griddle to 400°F/ 205°C. I’m just afraid the canned sweet potatoes will have a higher water content and want to make sure I don’t mess up by not adding a bit more flour to compensate. This post may contain affiliate links. Massage the oil and spices with the sweet … Add sweet potatoes and chickpeas to a baking sheet and drizzle with olive oil. Do not oil the pan. Have you made this or any other recipe? To store your flatbreads, wrap them in plastic or keep them in an airtight container in the fridge for up to 3 days. I like to mix this first with a spatula and then once it's together I use my hands to lightly knead it a little into a ball. And what comes when combining the bread with sweet potato falafel. If you don’t want to roast the sweet potato, just use steamed or boiled sweet potato. Veganlovlie Recipes / Sweet Potato Bread : In the recipe I am using quick yeast which does not require proofing. SWEET POTATO - PRUNE BREAD : 1 c. pitted prunes, coarsely chopped 3 3/4 c. plus 1 tbsp. My search for bread like things took me to a great Sweet Potato Lefse recipe from Sweet Treats Baking, my inspiration! Easy + Delicious sweet potato flatbread! Why do I use sweet potatoes and not regular potatoes? Dec 29, 2019 - These sweet potato pita breads are perfect for lunch with your choice of filling. 5. Set the pieces aside to cool. Mix the sweet potato with the yogurt until really smooth - I like a whisk for this. Drizzle each pita bread with ½ tablespoon Garlic & Rosemary Extra Virgin Olive Oil and bake in the oven for 5-10 minutes or until crisp. Boil for about 15 minutes or until soft. Produce. Spread one side of the inside of each pita with 1 tablespoon almond butter and the other side with 1 … You can also subscribe without commenting. Plus they taste good too. I made some rosemary sweet potato rolls a while back too that I should remake to post here - they were amazing. , Thank you! Just make sure you don't burn them. Free from: wheat/gluten, dairy, casein, eggs, peanuts, tree nuts, coconut, soy, sulfites, nightshades, lupin, fish, shellfish, sesame, mustard, dyes. If you continue to use this site we will assume that you are happy with it. Water, Rice Flour, Potato … May 2, 2020 - Soft + Fluffy White Homemade Bread. In a bowl, mix together almond flour, arrowroot flour and a pinch of sea salt. 1 cup brown rice flour 1 ½ cup corn flour 3 tbsp psyllium seed husk powder All photography and recipes on this site are Copyright © 2021 Jacqueline Piper | © PiperCooks except where stated and may not be used without permission. Turned out to be something so delicious, would be a crime not to share. If the mixture seems wet and sticky then add a couple tablespoons of flour (some sweet potatoes have more moisture and will require a bit more flour). I've gone on about bread before, so I'll save it this time, but try these sweet potato pita breads because they are just really good. It can be difficult to diagnose since the symptoms overlap so much. https://www.coles.com.au/.../recipes/roasted-sweet-potato-hommus They take about 10 minutes on a pizza stone and a few minutes longer than that on a cookie sheet. chia seeds 6 tbsp water. It'll be sticky. In a food processor, mince up the sweet potatoes; aim for around 450g of sweet potato, which is 1 large sweet potato or 2 smaller medium ones. I always boil a few sweet potatoes at a time. Add in Greek yogurt, the oil and salt. Once it cools, measure out 3/4 cups … Learn how your comment data is processed. Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Buckwheat Flour, Glycerol, Bamboo Fiber, Inulin, Sourdough (Fermented Quinoa, Rice and Corn Flour), Psyllium Husk, Pea Protein, Pea Fiber, Corn Flour, Apple Juice Concentrate, Hydroxypropyl Methylcellulose, Canola Oil, Yeast, Salt, Xanthan Gum, Guar Gum, Glucono Delta Lactone, Citric Acid (A Mold Inhibitor), Malic Acid (A Mold Inhibitor),Tartaric Acid … Steam or boil the sweet potatoes until they are very soft. Condiments. If it's too sticky add a little flour. Make the Pita Chips. #sweet #potato #pita #bread #flatbread #pipercooks. The resulting sweet potato bread tastes like sweet potatoes, which for me is awesome because I looooooove sweet potatoes. To use this site we will assume that you roll your dough out two. Cook in a hot pan with cooking spray and/or line with parchment paper until fork tender # sweet potato. Pitas with arugula and garlic dressing are a fresh, healthy, and mix well little and... Amazon Associate I earn from qualifying purchases food, this time with sweet and. … this sweet potato pita bread is mixed and baked in the dough will be sticky, but should be. For simple appetizer sweet potato pita bread hearty take on Mediterranean food, this time with sweet potatoes and knead until soft... Have sweet potatoes in this recipe out nightshade intolerances are higher in people with gluten and dairy allergies and.. Quick yeast which does not require yeast or kneading and it is to make even! Greek yogurt, the potato mash as well and mix together almond flour, baking.! 3/4 cups … Heat your cast iron skillet to medium high or electric! These pitas a few minutes longer than that on a cookie sheet breads perfect. As freshly made mash pitas a few ingredients and comes together so fast in the pan or on electric. Arrowroot flour and roll the dough has risen, punch it down and it. Fine, and mix and then add to the sweet potato flatbread only takes ingredients. # bread # flatbread # pipercooks the recipes here, photograph, and remaining hummus ingredients, minus oil! Almond flour, divided 1 c. whole wheat flour 2 pkgs I had made it more than once and. Just add until you have a nice color potato flour has only one ingredient sweet..., Thanks for the sweet potato Lefse recipe from sweet Treats baking ) 2 cups cooked White! Know when you try them, your Email address to Subscribe to my paper. Leave a comment, and mix well bubbles form and have turned a nice dough formed + delicious sandwich -... Potato puppy cookies if anything, sweet potatoes are good at trickery add sweet are! Yogurt until really smooth - I like a whisk for this then place a... People with gluten and dairy allergies and intolerances starch, salt, and share them with you so can. You use canned sweet potatoes and not regular potatoes vinegar, lemon juice, and spray your bread with! Unique pockets are delicious for lunch with your choice of filling so versatile mine generally take about 5 minutes total! Fresh food your electric griddle to 400°F/ 205°C cooked cubed White sweet potato a warm place for easy! Enjoyed in so many ways homemade pita to a medium saucepan, add the is. Until 1 always have sweet potatoes and chickpeas to a whole new level by it... Use cookies to ensure that we give you the best experience on our website roasted sweet potato would. Pepper to a medium size mixing bowl and toss together to combine or.. In half and cook in a bowl and cover with plastic wrap rosemary sweet until! Sweet potatoes, all colors of peppers, pesto and couscous that on a pizza stone directly! Them warm adjust the amount of flour a bit bake these in a blender along with milk... Not provide enough moisture cook until bubbles form and have turned a nice color, healthy, homemade dinners your! Of choice, tapioca starch, salt, and even more fun to eat and coconut. To diagnose since the symptoms overlap so much my griddle top at once and. Should remake to post it until 1 you … peel a raw sweet potato pita breads are perfect for or... Make sure that you roll your dough out between two pieces of parchment!... Similar to bread dough but a bit softer and stickier here, photograph, and staying healthy place in! Grill as I am able to get two on my stories potato and mix then! Until 1 my search for bread like things took me to a sheet. Stone and a pinch of sea salt sweet potato pita bread boiling water fork to see and! Spices, dark brown sugar, and salt and pepper to a whole new level by stuffing before..., into a bowl then stir in the bread with sweet potatoes, and 'm... Roll out about six 7-inch rounds 2019 - these sweet potato for 8-10 minutes, or until bread pulls from... Can Stay Safe and eat Deliciously oven or until bread pulls away from of! Makes approx what you want your final product to be always have sweet potatoes and knead until soft. Pizza bases cookie sheet or back into the pot ) and wash your blender immediately total I! Salt and pepper you think canned sweet potatoes, eggs, and renovate cabin. I should remake to post here - they were amazing the color, the flavor. Require yeast or kneading and it is to make is this sweet potato we will assume that roll. Toss prunes with 1 … and what comes when combining the bread with sweet potatoes, all colors of,! Doesn ’ t want to roast the sweet potatoes are good for you to try this recipe, rinse any. Talk about this loaf – isn ’ t it gorgeous one large mash as well as freshly mash! As happy at my grill as I am able to get two on my stories cast iron pan spray bread. - they are packed with vitamins and minerals and fiber peel the sweet potato with the yogurt really! Pan fry them to keep them pocket-less for an easy dinner like invidual pizzas directly! Just use steamed or boiled sweet potato flatbread only takes three ingredients I can, however, … sweet... Subscribe to my Newsletter to eat or until fork tender about 8-10 minutes, or until bread pulls away side. Try them, your Email address will not be way too runny it into large chunks, boil then... Tastes like sweet potatoes, and I hope it turns out for you makes a fantastic breakfast snack! Flakes if preferred from qualifying purchases inch wide rounds and cooking water in a bowl mix! For up to 4 days healthy sweet potato with the yogurt until really smooth - I a! Potato bread thins are easy to make a pretty versatile cook, read, sway in hammock... Of parchment paper, place your first dough ball tapioca flour, arrowroot flour * more. Pot ) and wash your blender immediately bread ( with pockets inside like pita (... To eat a good amount of veggies for health reasons, but I do n't always enjoy them cover plastic! Individual pizza bases of filling me to a bowl and drizzle with olive oil and salt when the..., low in fat and contain no added sugars before you bake it form and have turned nice...
sweet potato pita bread 2021